Toaster pastries, brown-sugar-cinnamon

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Tocopherol, gamma	5.98 mg	1.7 mg
Tocopherol, delta	2.19 mg	0.6 mg
Vitamin E (alpha-tocopherol)	1.33 mg	0.4 mg
Sugars	27.24 gr.	7.7 gr.
Maltose	1.7 gr.	0.5 gr.
Fructose	1.25 gr.	0.4 gr.
Glucose (dextrose)	8.03 gr.	2.3 gr.
Sucrose	16.26 gr.	4.6 gr.
Tocopherol, beta	0.27 mg	0.1 mg
List continued below
Water	14.09 gr.	4 gr.
Energy	370 kcal	104.9 kcal
Energy	1549 kj	439.2 kj
Protein	4.06 gr.	1.2 gr.
Total lipid (fat)	7.98 gr.	2.3 gr.
Ash	1.23 gr.	0.3 gr.
Carbohydrates	72.64 gr.	20.6 gr.
Fiber	2.3 gr.	0.7 gr.
Starch	30.9 gr.	8.8 gr.
Calcium, Ca	293 mg	83.1 mg
Iron, Fe	5.62 mg	1.6 mg
Magnesium, Mg	18 mg	5.1 mg
Phosphorus, P	84 mg	23.8 mg
Potassium, K	105 mg	29.8 mg
Sodium, Na	361 mg	102.4 mg
Zinc, Zn	0.55 mg	0.2 mg
Copper, Cu	0.1 mg	0.03 mg
Manganese, Mn	0.53 mg	0.2 mg
Selenium, Se	3.5 mcg	1 mcg
Vitamin C, ascorbic acid	0.1 mg	0.03 mg
Vitamin B1, Thiamin	0.66 mg	0.2 mg
Vitamin B2, Riboflavin	0.6 mg	0.2 mg
Vitamin B3, Niacin	7.23 mg	2 mg
Vitamin B5, Pantothenic acid	0.36 mg	0.1 mg
Vitamin B6	0.58 mg	0.2 mg
Folate, total	137 mcg	38.8 mcg
Folic acid	18 mcg	5.1 mcg
Folate, food	11 mcg	3.1 mcg
Folate, DFE	42 mcg	11.9 mcg
Vitamin B12	0.22 mcg	0.1 mcg
Vitamin A, IU	986 IU	279.6 IU
Vitamin A, RAE	296 mcg	83.9 mcg
Retinol	296 mcg	83.9 mcg
Fats, saturated	3.64 gr.	1 gr.
Fats, monounsaturated	8.03 gr.	2.3 gr.
Fats, polyunsaturated	1.8 gr.	0.5 gr.
Tryptophan	0.06 gr.	0.02 gr.
Threonine	0.15 gr.	0.04 gr.
Isoleucine	0.17 gr.	0.05 gr.
Leucine	0.32 gr.	0.1 gr.
Lysine	0.14 gr.	0.04 gr.
Methionine	0.08 gr.	0.02 gr.
Cystine	0.09 gr.	0.03 gr.
Phenylalanine	0.21 gr.	0.1 gr.
Tyrosine	0.13 gr.	0.04 gr.
Valine	0.19 gr.	0.1 gr.
Arginine	0.17 gr.	0.05 gr.
Histidine	0.1 gr.	0.03 gr.
Alanine	0.15 gr.	0.04 gr.
Aspartic acid	0.23 gr.	0.1 gr.
Glutamic acid	1.41 gr.	0.4 gr.
Glycine	0.15 gr.	0.04 gr.
Proline	0.48 gr.	0.1 gr.
Serine	0.22 gr.	0.1 gr.