Log in/RegisterTortillas, ready-to-bake or -fry, flour, without added calcium
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 26.8 gr. | 7.6 gr. |
| Energy | 325 kcal | 92.1 kcal |
| Energy | 1360 kj | 385.6 kj |
| Protein | 8.7 gr. | 2.5 gr. |
| Total lipid (fat) | 7.1 gr. | 2 gr. |
| Ash | 1.8 gr. | 0.5 gr. |
| Carbohydrates | 55.6 gr. | 15.8 gr. |
| Fiber | 3.3 gr. | 0.9 gr. |
| Calcium, Ca | 39 mg | 11.1 mg |
| Iron, Fe | 3.3 mg | 0.9 mg |
| Magnesium, Mg | 26 mg | 7.4 mg |
| Phosphorus, P | 124 mg | 35.2 mg |
| Potassium, K | 131 mg | 37.1 mg |
| Sodium, Na | 478 mg | 135.5 mg |
| Zinc, Zn | 0.71 mg | 0.2 mg |
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List continued below |
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| Copper, Cu | 0.27 mg | 0.1 mg |
| Manganese, Mn | 0.46 mg | 0.1 mg |
| Selenium, Se | 23.4 mcg | 6.6 mcg |
| Vitamin B1, Thiamin | 0.53 mg | 0.2 mg |
| Vitamin B2, Riboflavin | 0.29 mg | 0.1 mg |
| Vitamin B3, Niacin | 3.57 mg | 1 mg |
| Vitamin B5, Pantothenic acid | 0.58 mg | 0.2 mg |
| Vitamin B6 | 0.05 mg | 0.01 mg |
| Folate, total | 123 mcg | 34.9 mcg |
| Folic acid | 111 mcg | 31.5 mcg |
| Folate, food | 12 mcg | 3.4 mcg |
| Folate, DFE | 201 mcg | 57 mcg |
| Fats, saturated | 1.75 gr. | 0.5 gr. |
| Fats, monounsaturated | 3.77 gr. | 1.1 gr. |
| Fats, polyunsaturated | 1.06 gr. | 0.3 gr. |
| Tryptophan | 0.11 gr. | 0.03 gr. |
| Threonine | 0.25 gr. | 0.1 gr. |
| Isoleucine | 0.31 gr. | 0.1 gr. |
| Leucine | 0.6 gr. | 0.2 gr. |
| Lysine | 0.21 gr. | 0.1 gr. |
| Methionine | 0.16 gr. | 0.04 gr. |
| Cystine | 0.18 gr. | 0.1 gr. |
| Phenylalanine | 0.44 gr. | 0.1 gr. |
| Tyrosine | 0.27 gr. | 0.1 gr. |
| Valine | 0.36 gr. | 0.1 gr. |
| Arginine | 0.36 gr. | 0.1 gr. |
| Histidine | 0.2 gr. | 0.1 gr. |
| Alanine | 0.29 gr. | 0.1 gr. |
| Aspartic acid | 0.39 gr. | 0.1 gr. |
| Glutamic acid | 2.85 gr. | 0.8 gr. |
| Glycine | 0.32 gr. | 0.1 gr. |
| Proline | 0.98 gr. | 0.3 gr. |
| Serine | 0.43 gr. | 0.1 gr. |
