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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 12.5 gr. 3.5 gr.
Energy 395 kcal 112 kcal
Energy 1653 kj 468.7 kj
Protein 4.4 gr. 1.2 gr.
Total lipid (fat) 10.2 gr. 2.9 gr.
Ash 0.94 gr. 0.3 gr.
Carbohydrates 72.02 gr. 20.4 gr.
Fiber 1.1 gr. 0.3 gr.
Sugars 33.7 gr. 9.6 gr.
Calcium, Ca 23 mg 6.5 mg
Iron, Fe 3.5 mg 1 mg
Magnesium, Mg 11 mg 3.1 mg
Phosphorus, P 53 mg 15 mg
Potassium, K 91 mg 25.8 mg
Sodium, Na 334 mg 94.7 mg
List continued below
Zinc, Zn 0.65 mg 0.2 mg
Copper, Cu 0.04 mg 0.01 mg
Vitamin B1, Thiamin 0.29 mg 0.1 mg
Vitamin B2, Riboflavin 0.33 mg 0.1 mg
Vitamin B3, Niacin 3.8 mg 1.1 mg
Vitamin B6 0.38 mg 0.1 mg
Folate, total 80 mcg 22.7 mcg
Vitamin A, IU 962 IU 272.8 IU
Fats, saturated 1.69 gr. 0.5 gr.
Fats, monounsaturated 5.87 gr. 1.7 gr.
Fats, polyunsaturated 2.6 gr. 0.7 gr.