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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Folate, food 100 mcg 28.4 mcg
Water 12.5 gr. 3.5 gr.
Energy 391 kcal 110.9 kcal
Energy 1636 kj 463.9 kj
Protein 4.4 gr. 1.2 gr.
Total lipid (fat) 9.8 gr. 2.8 gr.
Ash 1.12 gr. 0.3 gr.
Carbohydrates 72.25 gr. 20.5 gr.
Fiber 1 gr. 0.3 gr.
Sugars 35.4 gr. 10 gr.
Calcium, Ca 23 mg 6.5 mg
Iron, Fe 3.5 mg 1 mg
Magnesium, Mg 21 mg 6 mg
Phosphorus, P 89 mg 25.2 mg
List continued below
Potassium, K 115 mg 32.6 mg
Sodium, Na 333 mg 94.4 mg
Zinc, Zn 1.3 mg 0.4 mg
Copper, Cu 0.1 mg 0.03 mg
Vitamin B1, Thiamin 0.29 mg 0.1 mg
Vitamin B2, Riboflavin 0.33 mg 0.1 mg
Vitamin B3, Niacin 3.8 mg 1.1 mg
Vitamin B6 0.4 mg 0.1 mg
Folate, total 100 mcg 28.4 mcg
Vitamin A, IU 962 IU 272.8 IU
Fats, saturated 1.73 gr. 0.5 gr.
Fats, monounsaturated 5.9 gr. 1.7 gr.
Fats, polyunsaturated 2.15 gr. 0.6 gr.