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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Folate, food 100 mcg 28.4 mcg
Water 12.5 gr. 3.5 gr.
Energy 392 kcal 111.1 kcal
Energy 1640 kj 465 kj
Protein 6.2 gr. 1.8 gr.
Total lipid (fat) 10.5 gr. 3 gr.
Ash 1.2 gr. 0.3 gr.
Carbohydrates 69.6 gr. 19.7 gr.
Fiber 1.4 gr. 0.4 gr.
Sugars 36.5 gr. 10.3 gr.
Calcium, Ca 29 mg 8.2 mg
Iron, Fe 3.5 mg 1 mg
Magnesium, Mg 21 mg 6 mg
Phosphorus, P 75 mg 21.3 mg
List continued below
Potassium, K 125 mg 35.4 mg
Sodium, Na 410 mg 116.2 mg
Zinc, Zn 0.4 mg 0.1 mg
Copper, Cu 0.1 mg 0.03 mg
Vitamin B1, Thiamin 0.3 mg 0.1 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 3.8 mg 1.1 mg
Vitamin B6 0.4 mg 0.1 mg
Folate, total 100 mcg 28.4 mcg
Vitamin A, IU 962 IU 272.8 IU
Fats, saturated 2.8 gr. 0.8 gr.
Fats, monounsaturated 5.9 gr. 1.7 gr.
Fats, polyunsaturated 1.8 gr. 0.5 gr.