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Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Fats, trans 0.1 gr. 0.03 gr.
Folate, food 100 mcg 28.4 mcg
Water 12.75 gr. 3.6 gr.
Energy 366 kcal 103.8 kcal
Energy 1531 kj 434.1 kj
Protein 4.7 gr. 1.3 gr.
Total lipid (fat) 5.9 gr. 1.7 gr.
Ash 1 gr. 0.3 gr.
Carbohydrates 73.7 gr. 20.9 gr.
Fiber 5.5 gr. 1.6 gr.
Sugars 30.5 gr. 8.6 gr.
Calcium, Ca 200 mg 56.7 mg
Iron, Fe 3.6 mg 1 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 45 mg 12.8 mg
List continued below
Potassium, K 133 mg 37.7 mg
Sodium, Na 379 mg 107.5 mg
Zinc, Zn 0.3 mg 0.1 mg
Copper, Cu 0.1 mg 0.03 mg
Vitamin B1, Thiamin 0.3 mg 0.1 mg
Vitamin B2, Riboflavin 0.34 mg 0.1 mg
Vitamin B3, Niacin 4 mg 1.1 mg
Vitamin B6 0.4 mg 0.1 mg
Folate, total 80 mcg 22.7 mcg
Vitamin A, IU 1000 IU 283.5 IU
Fats, saturated 1.9 gr. 0.5 gr.
Fats, monounsaturated 1.2 gr. 0.3 gr.
Fats, polyunsaturated 2.1 gr. 0.6 gr.