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Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Folate, food 100 mcg 28.4 mcg
Water 12.5 gr. 3.5 gr.
Energy 369 kcal 104.6 kcal
Energy 1544 kj 437.8 kj
Protein 4.5 gr. 1.3 gr.
Total lipid (fat) 5.5 gr. 1.6 gr.
Ash 1 gr. 0.3 gr.
Carbohydrates 76.6 gr. 21.7 gr.
Fiber 1.2 gr. 0.3 gr.
Sugars 35.8 gr. 10.2 gr.
Calcium, Ca 11 mg 3.1 mg
Iron, Fe 3.5 mg 1 mg
Magnesium, Mg 9 mg 2.6 mg
Phosphorus, P 43 mg 12.2 mg
Potassium, K 54 mg 15.3 mg
List continued below
Sodium, Na 350 mg 99.2 mg
Zinc, Zn 0.3 mg 0.1 mg
Vitamin B1, Thiamin 0.3 mg 0.1 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 3.8 mg 1.1 mg
Vitamin B6 0.4 mg 0.1 mg
Folate, total 100 mcg 28.4 mcg
Vitamin A, IU 962 IU 272.8 IU
Vitamin A, RAE 48 mcg 13.6 mcg
Fats, saturated 1.2 gr. 0.3 gr.
Fats, monounsaturated 2.9 gr. 0.8 gr.
Fats, polyunsaturated 1.3 gr. 0.4 gr.