Frostings, chocolate, creamy, dry mix, prepared with margarine
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 14.07 gr. | 4 gr. |
Energy | 404 kcal | 114.5 kcal |
Energy | 1692 kj | 479.7 kj |
Protein | 1.1 gr. | 0.3 gr. |
Total lipid (fat) | 12.87 gr. | 3.6 gr. |
Ash | 0.69 gr. | 0.2 gr. |
Carbohydrates | 71.02 gr. | 20.1 gr. |
Fiber | 1.9 gr. | 0.5 gr. |
Calcium, Ca | 12 mg | 3.4 mg |
Iron, Fe | 0.93 mg | 0.3 mg |
Magnesium, Mg | 30 mg | 8.5 mg |
Phosphorus, P | 50 mg | 14.2 mg |
Potassium, K | 143 mg | 40.5 mg |
Sodium, Na | 163 mg | 46.2 mg |
Zinc, Zn | 0.63 mg | 0.2 mg |
List continued below |
||
Copper, Cu | 0.23 mg | 0.1 mg |
Selenium, Se | 1.2 mcg | 0.3 mcg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
Vitamin B3, Niacin | 0.11 mg | 0.03 mg |
Vitamin B5, Pantothenic acid | 0.03 mg | 0.01 mg |
Vitamin B6 | 0.06 mg | 0.02 mg |
Folate, total | 2 mcg | 0.6 mcg |
Folate, food | 2 mcg | 0.6 mcg |
Folate, DFE | 2 mcg | 0.6 mcg |
Vitamin B12 | 0.01 mcg | 0 mcg |
Vitamin A, IU | 393 IU | 111.4 IU |
Vitamin A, RAE | 80 mcg | 22.7 mcg |
Retinol | 73 mcg | 20.7 mcg |
Fats, saturated | 1.74 gr. | 0.5 gr. |
Fats, monounsaturated | 3.94 gr. | 1.1 gr. |
Fats, polyunsaturated | 2.8 gr. | 0.8 gr. |
Phytosterols | 29 mg | 8.2 mg |
Tryptophan | 0.02 gr. | 0 gr. |
Threonine | 0.05 gr. | 0.01 gr. |
Isoleucine | 0.05 gr. | 0.01 gr. |
Leucine | 0.07 gr. | 0.02 gr. |
Lysine | 0.06 gr. | 0.02 gr. |
Methionine | 0.01 gr. | 0 gr. |
Cystine | 0.01 gr. | 0 gr. |
Phenylalanine | 0.05 gr. | 0.02 gr. |
Tyrosine | 0.04 gr. | 0.01 gr. |
Valine | 0.07 gr. | 0.02 gr. |
Arginine | 0.06 gr. | 0.02 gr. |
Histidine | 0.02 gr. | 0.01 gr. |
Alanine | 0.05 gr. | 0.01 gr. |
Aspartic acid | 0.11 gr. | 0.03 gr. |
Glutamic acid | 0.18 gr. | 0.05 gr. |
Glycine | 0.05 gr. | 0.01 gr. |
Proline | 0.05 gr. | 0.02 gr. |
Serine | 0.05 gr. | 0.01 gr. |
Caffeine | 5 mg | 1.4 mg |
Theobromine | 145 mg | 41.1 mg |
Carotene, beta | 91 mcg | 25.8 mcg |