Log in/RegisterRice, white, glutinous, unenriched, uncooked
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 10.46 gr. | 3 gr. |
| Energy | 370 kcal | 104.9 kcal |
| Energy | 1548 kj | 438.9 kj |
| Protein | 6.81 gr. | 1.9 gr. |
| Total lipid (fat) | 0.55 gr. | 0.2 gr. |
| Ash | 0.49 gr. | 0.1 gr. |
| Carbohydrates | 81.68 gr. | 23.2 gr. |
| Fiber | 2.8 gr. | 0.8 gr. |
| Calcium, Ca | 11 mg | 3.1 mg |
| Iron, Fe | 1.6 mg | 0.5 mg |
| Magnesium, Mg | 23 mg | 6.5 mg |
| Phosphorus, P | 71 mg | 20.1 mg |
| Potassium, K | 77 mg | 21.8 mg |
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| Sodium, Na | 7 mg | 2 mg |
| Zinc, Zn | 1.2 mg | 0.3 mg |
| Copper, Cu | 0.17 mg | 0.05 mg |
| Manganese, Mn | 0.97 mg | 0.3 mg |
| Selenium, Se | 15.1 mcg | 4.3 mcg |
| Vitamin B1, Thiamin | 0.18 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.06 mg | 0.02 mg |
| Vitamin B3, Niacin | 2.15 mg | 0.6 mg |
| Vitamin B5, Pantothenic acid | 0.82 mg | 0.2 mg |
| Vitamin B6 | 0.11 mg | 0.03 mg |
| Folate, total | 7 mcg | 2 mcg |
| Folate, food | 7 mcg | 2 mcg |
| Folate, DFE | 7 mcg | 2 mcg |
| Fats, saturated | 0.11 gr. | 0.03 gr. |
| Fats, monounsaturated | 0.2 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.2 gr. | 0.1 gr. |
| Tryptophan | 0.08 gr. | 0.02 gr. |
| Threonine | 0.24 gr. | 0.1 gr. |
| Isoleucine | 0.29 gr. | 0.1 gr. |
| Leucine | 0.56 gr. | 0.2 gr. |
| Lysine | 0.25 gr. | 0.1 gr. |
| Methionine | 0.16 gr. | 0.05 gr. |
| Cystine | 0.14 gr. | 0.04 gr. |
| Phenylalanine | 0.36 gr. | 0.1 gr. |
| Tyrosine | 0.23 gr. | 0.1 gr. |
| Valine | 0.42 gr. | 0.1 gr. |
| Arginine | 0.57 gr. | 0.2 gr. |
| Histidine | 0.16 gr. | 0.05 gr. |
| Alanine | 0.4 gr. | 0.1 gr. |
| Aspartic acid | 0.64 gr. | 0.2 gr. |
| Glutamic acid | 1.33 gr. | 0.4 gr. |
| Glycine | 0.31 gr. | 0.1 gr. |
| Proline | 0.32 gr. | 0.1 gr. |
| Serine | 0.36 gr. | 0.1 gr. |
