Log in/RegisterRice flour, white, unenriched
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 11.89 gr. | 3.4 gr. |
| Energy | 366 kcal | 103.8 kcal |
| Energy | 1531 kj | 434.1 kj |
| Protein | 5.95 gr. | 1.7 gr. |
| Total lipid (fat) | 1.42 gr. | 0.4 gr. |
| Ash | 0.61 gr. | 0.2 gr. |
| Carbohydrates | 80.13 gr. | 22.7 gr. |
| Fiber | 2.4 gr. | 0.7 gr. |
| Sugars | 0.12 gr. | 0.03 gr. |
| Calcium, Ca | 10 mg | 2.8 mg |
| Iron, Fe | 0.35 mg | 0.1 mg |
| Magnesium, Mg | 35 mg | 9.9 mg |
| Phosphorus, P | 98 mg | 27.8 mg |
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| Potassium, K | 76 mg | 21.5 mg |
| Zinc, Zn | 0.8 mg | 0.2 mg |
| Copper, Cu | 0.13 mg | 0.04 mg |
| Manganese, Mn | 1.2 mg | 0.3 mg |
| Selenium, Se | 15.1 mcg | 4.3 mcg |
| Vitamin B1, Thiamin | 0.14 mg | 0.04 mg |
| Vitamin B2, Riboflavin | 0.02 mg | 0.01 mg |
| Vitamin B3, Niacin | 2.59 mg | 0.7 mg |
| Vitamin B5, Pantothenic acid | 0.82 mg | 0.2 mg |
| Vitamin B6 | 0.44 mg | 0.1 mg |
| Folate, total | 4 mcg | 1.1 mcg |
| Folate, food | 4 mcg | 1.1 mcg |
| Folate, DFE | 4 mcg | 1.1 mcg |
| Choline, total | 5.8 mg | 1.6 mg |
| Vitamin E (alpha-tocopherol) | 0.11 mg | 0.03 mg |
| Fats, saturated | 0.39 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.44 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.38 gr. | 0.1 gr. |
| Tryptophan | 0.07 gr. | 0.02 gr. |
| Threonine | 0.21 gr. | 0.1 gr. |
| Isoleucine | 0.24 gr. | 0.1 gr. |
| Leucine | 0.49 gr. | 0.1 gr. |
| Lysine | 0.21 gr. | 0.1 gr. |
| Methionine | 0.14 gr. | 0.04 gr. |
| Cystine | 0.11 gr. | 0.03 gr. |
| Phenylalanine | 0.32 gr. | 0.1 gr. |
| Tyrosine | 0.31 gr. | 0.1 gr. |
| Valine | 0.35 gr. | 0.1 gr. |
| Arginine | 0.52 gr. | 0.1 gr. |
| Histidine | 0.15 gr. | 0.04 gr. |
| Alanine | 0.33 gr. | 0.1 gr. |
| Aspartic acid | 0.55 gr. | 0.2 gr. |
| Glutamic acid | 1.1 gr. | 0.3 gr. |
| Glycine | 0.27 gr. | 0.1 gr. |
| Proline | 0.28 gr. | 0.1 gr. |
| Serine | 0.31 gr. | 0.1 gr. |
