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Rice noodles, dry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Choline, total 5.5 mg 1.6 mg
Sugars 0.12 gr. 0.03 gr.
List continued below
Vitamin E (alpha-tocopherol) 0.11 mg 0.03 mg
Water 11.91 gr. 3.4 gr.
Energy 364 kcal 103.2 kcal
Energy 1523 kj 431.8 kj
Protein 5.95 gr. 1.7 gr.
Total lipid (fat) 0.56 gr. 0.2 gr.
Ash 0.85 gr. 0.2 gr.
Carbohydrates 80.18 gr. 22.7 gr.
Fiber 1.6 gr. 0.5 gr.
Calcium, Ca 18 mg 5.1 mg
Iron, Fe 0.7 mg 0.2 mg
Magnesium, Mg 12 mg 3.4 mg
Phosphorus, P 153 mg 43.4 mg
Potassium, K 30 mg 8.5 mg
Sodium, Na 182 mg 51.6 mg
Zinc, Zn 0.74 mg 0.2 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.5 mg 0.1 mg
Selenium, Se 15.1 mcg 4.3 mcg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.02 mg 0 mg
Vitamin B3, Niacin 0.22 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.05 mg 0.01 mg
Vitamin B6 0.02 mg 0 mg
Folate, total 3 mcg 0.9 mcg
Folate, food 3 mcg 0.9 mcg
Folate, DFE 3 mcg 0.9 mcg
Fats, saturated 0.15 gr. 0.04 gr.
Fats, monounsaturated 0.18 gr. 0.05 gr.
Fats, polyunsaturated 0.15 gr. 0.04 gr.
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.21 gr. 0.1 gr.
Isoleucine 0.24 gr. 0.1 gr.
Leucine 0.49 gr. 0.1 gr.
Lysine 0.21 gr. 0.1 gr.
Methionine 0.14 gr. 0.04 gr.
Cystine 0.11 gr. 0.03 gr.
Phenylalanine 0.32 gr. 0.1 gr.
Tyrosine 0.31 gr. 0.1 gr.
Valine 0.35 gr. 0.1 gr.
Arginine 0.52 gr. 0.1 gr.
Histidine 0.15 gr. 0.04 gr.
Alanine 0.33 gr. 0.1 gr.
Aspartic acid 0.55 gr. 0.2 gr.
Glutamic acid 1.1 gr. 0.3 gr.
Glycine 0.27 gr. 0.1 gr.
Proline 0.28 gr. 0.1 gr.
Serine 0.31 gr. 0.1 gr.