Fast foods, brownie
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 12.65 gr. | 3.6 gr. |
| Energy | 405 kcal | 114.8 kcal |
| Energy | 1695 kj | 480.6 kj |
| Protein | 4.57 gr. | 1.3 gr. |
| Total lipid (fat) | 16.84 gr. | 4.8 gr. |
| Ash | 1 gr. | 0.3 gr. |
| Carbohydrates | 64.95 gr. | 18.4 gr. |
| Calcium, Ca | 42 mg | 11.9 mg |
| Iron, Fe | 2.15 mg | 0.6 mg |
| Magnesium, Mg | 27 mg | 7.7 mg |
| Phosphorus, P | 146 mg | 41.4 mg |
| Potassium, K | 139 mg | 39.4 mg |
| Sodium, Na | 255 mg | 72.3 mg |
| Zinc, Zn | 0.92 mg | 0.3 mg |
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List continued below |
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| Manganese, Mn | 0.18 mg | 0.1 mg |
| Selenium, Se | 6.3 mcg | 1.8 mcg |
| Vitamin C, ascorbic acid | 5.3 mg | 1.5 mg |
| Vitamin B1, Thiamin | 0.12 mg | 0.03 mg |
| Vitamin B2, Riboflavin | 0.21 mg | 0.1 mg |
| Vitamin B3, Niacin | 0.97 mg | 0.3 mg |
| Vitamin B5, Pantothenic acid | 0.55 mg | 0.2 mg |
| Vitamin B6 | 0.04 mg | 0.01 mg |
| Folate, total | 29 mcg | 8.2 mcg |
| Folic acid | 22 mcg | 6.2 mcg |
| Folate, food | 7 mcg | 2 mcg |
| Folate, DFE | 44 mcg | 12.5 mcg |
| Vitamin B12 | 0.26 mcg | 0.1 mcg |
| Vitamin A, IU | 18 IU | 5.1 IU |
| Vitamin A, RAE | 5 mcg | 1.4 mcg |
| Retinol | 5 mcg | 1.4 mcg |
| Fats, saturated | 5.22 gr. | 1.5 gr. |
| Fats, monounsaturated | 6.38 gr. | 1.8 gr. |
| Fats, polyunsaturated | 4.4 gr. | 1.2 gr. |
| Cholesterol | 16 mg | 4.5 mg |
| Tryptophan | 0.06 gr. | 0.02 gr. |
| Threonine | 0.16 gr. | 0.04 gr. |
| Isoleucine | 0.2 gr. | 0.1 gr. |
| Leucine | 0.34 gr. | 0.1 gr. |
| Lysine | 0.22 gr. | 0.1 gr. |
| Methionine | 0.08 gr. | 0.02 gr. |
| Cystine | 0.06 gr. | 0.02 gr. |
| Phenylalanine | 0.21 gr. | 0.1 gr. |
| Tyrosine | 0.17 gr. | 0.05 gr. |
| Valine | 0.24 gr. | 0.1 gr. |
| Arginine | 0.18 gr. | 0.05 gr. |
| Histidine | 0.1 gr. | 0.03 gr. |
| Alanine | 0.15 gr. | 0.04 gr. |
| Aspartic acid | 0.29 gr. | 0.1 gr. |
| Glutamic acid | 1.04 gr. | 0.3 gr. |
| Glycine | 0.13 gr. | 0.04 gr. |
| Proline | 0.4 gr. | 0.1 gr. |
| Serine | 0.21 gr. | 0.1 gr. |
| Caffeine | 2 mg | 0.6 mg |
| Theobromine | 79 mg | 22.4 mg |
