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Fast foods, cookies, animal crackers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 3.75 gr. 1.1 gr.
Energy 446 kcal 126.5 kcal
Energy 1866 kj 529.1 kj
Protein 6.18 gr. 1.8 gr.
Total lipid (fat) 13.43 gr. 3.8 gr.
Ash 1.31 gr. 0.4 gr.
Carbohydrates 75.33 gr. 21.4 gr.
Calcium, Ca 17 mg 4.8 mg
Iron, Fe 2.2 mg 0.6 mg
Magnesium, Mg 16 mg 4.5 mg
Phosphorus, P 96 mg 27.2 mg
Potassium, K 84 mg 23.8 mg
Sodium, Na 408 mg 115.7 mg
Zinc, Zn 0.45 mg 0.1 mg
Copper, Cu 0.08 mg 0.02 mg
List continued below
Manganese, Mn 0.49 mg 0.1 mg
Selenium, Se 7 mcg 2 mcg
Vitamin C, ascorbic acid 1.2 mg 0.3 mg
Vitamin B1, Thiamin 0.37 mg 0.1 mg
Vitamin B2, Riboflavin 0.36 mg 0.1 mg
Vitamin B3, Niacin 3.67 mg 1 mg
Vitamin B5, Pantothenic acid 0.32 mg 0.1 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 121 mcg 34.3 mcg
Folic acid 88 mcg 25 mcg
Folate, food 33 mcg 9.4 mcg
Folate, DFE 183 mcg 51.9 mcg
Vitamin B12 0.07 mcg 0.02 mcg
Vitamin A, IU 40 IU 11.3 IU
Vitamin A, RAE 10 mcg 2.8 mcg
Retinol 9 mcg 2.6 mcg
Vitamin E (alpha-tocopherol) 0.47 mg 0.1 mg
Fats, saturated 5.27 gr. 1.5 gr.
Fats, monounsaturated 5.65 gr. 1.6 gr.
Fats, polyunsaturated 1.56 gr. 0.4 gr.
Cholesterol 16 mg 4.5 mg
Tryptophan 0.08 gr. 0.02 gr.
Threonine 0.2 gr. 0.1 gr.
Isoleucine 0.26 gr. 0.1 gr.
Leucine 0.47 gr. 0.1 gr.
Lysine 0.23 gr. 0.1 gr.
Methionine 0.13 gr. 0.04 gr.
Cystine 0.12 gr. 0.03 gr.
Phenylalanine 0.32 gr. 0.1 gr.
Tyrosine 0.22 gr. 0.1 gr.
Valine 0.3 gr. 0.1 gr.
Arginine 0.26 gr. 0.1 gr.
Histidine 0.15 gr. 0.04 gr.
Alanine 0.22 gr. 0.1 gr.
Aspartic acid 0.33 gr. 0.1 gr.
Glutamic acid 1.87 gr. 0.5 gr.
Glycine 0.21 gr. 0.1 gr.
Proline 0.67 gr. 0.2 gr.
Serine 0.33 gr. 0.1 gr.