Fast foods, cookies, chocolate chip
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 5.36 gr. | 1.5 gr. |
| Energy | 423 kcal | 119.9 kcal |
| Energy | 1770 kj | 501.8 kj |
| Protein | 5.25 gr. | 1.5 gr. |
| Total lipid (fat) | 22.08 gr. | 6.3 gr. |
| Ash | 1.44 gr. | 0.4 gr. |
| Carbohydrates | 65.86 gr. | 18.7 gr. |
| Calcium, Ca | 36 mg | 10.2 mg |
| Iron, Fe | 2.68 mg | 0.8 mg |
| Magnesium, Mg | 30 mg | 8.5 mg |
| Phosphorus, P | 95 mg | 26.9 mg |
| Potassium, K | 149 mg | 42.2 mg |
| Sodium, Na | 342 mg | 97 mg |
| Zinc, Zn | 0.61 mg | 0.2 mg |
| Copper, Cu | 0.34 mg | 0.1 mg |
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List continued below |
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| Manganese, Mn | 0.43 mg | 0.1 mg |
| Selenium, Se | 6 mcg | 1.7 mcg |
| Vitamin C, ascorbic acid | 1 mg | 0.3 mg |
| Vitamin B1, Thiamin | 0.16 mg | 0.05 mg |
| Vitamin B2, Riboflavin | 0.35 mg | 0.1 mg |
| Vitamin B3, Niacin | 2.53 mg | 0.7 mg |
| Vitamin B5, Pantothenic acid | 0.26 mg | 0.1 mg |
| Vitamin B6 | 0.05 mg | 0.01 mg |
| Folate, total | 60 mcg | 17 mcg |
| Folic acid | 31 mcg | 8.8 mcg |
| Folate, food | 29 mcg | 8.2 mcg |
| Folate, DFE | 82 mcg | 23.2 mcg |
| Vitamin B12 | 0.19 mcg | 0.1 mcg |
| Vitamin A, IU | 94 IU | 26.7 IU |
| Vitamin A, RAE | 20 mcg | 5.7 mcg |
| Retinol | 18 mcg | 5.1 mcg |
| Vitamin E (alpha-tocopherol) | 0.67 mg | 0.2 mg |
| Fats, saturated | 9.71 gr. | 2.8 gr. |
| Fats, monounsaturated | 9.19 gr. | 2.6 gr. |
| Fats, polyunsaturated | 1.87 gr. | 0.5 gr. |
| Cholesterol | 21 mg | 6 mg |
| Tryptophan | 0.06 gr. | 0.02 gr. |
| Threonine | 0.15 gr. | 0.04 gr. |
| Isoleucine | 0.18 gr. | 0.05 gr. |
| Leucine | 0.33 gr. | 0.1 gr. |
| Lysine | 0.14 gr. | 0.04 gr. |
| Methionine | 0.08 gr. | 0.02 gr. |
| Cystine | 0.1 gr. | 0.03 gr. |
| Phenylalanine | 0.25 gr. | 0.1 gr. |
| Tyrosine | 0.16 gr. | 0.04 gr. |
| Valine | 0.22 gr. | 0.1 gr. |
| Arginine | 0.22 gr. | 0.1 gr. |
| Histidine | 0.11 gr. | 0.03 gr. |
| Alanine | 0.17 gr. | 0.05 gr. |
| Aspartic acid | 0.26 gr. | 0.1 gr. |
| Glutamic acid | 1.49 gr. | 0.4 gr. |
| Glycine | 0.19 gr. | 0.1 gr. |
| Proline | 0.51 gr. | 0.1 gr. |
| Serine | 0.24 gr. | 0.1 gr. |
| Caffeine | 11 mg | 3.1 mg |
| Theobromine | 83 mg | 23.5 mg |
