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Fast foods, sundae, caramel

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 56.5 gr. 16 gr.
Energy 196 kcal 55.6 kcal
Energy 820 kj 232.5 kj
Protein 4.71 gr. 1.3 gr.
Total lipid (fat) 5.98 gr. 1.7 gr.
Ash 1 gr. 0.3 gr.
Carbohydrates 31.81 gr. 9 gr.
Calcium, Ca 122 mg 34.6 mg
Iron, Fe 0.14 mg 0.04 mg
Magnesium, Mg 18 mg 5.1 mg
Phosphorus, P 140 mg 39.7 mg
Potassium, K 205 mg 58.1 mg
Sodium, Na 126 mg 35.7 mg
Zinc, Zn 0.53 mg 0.2 mg
List continued below
Copper, Cu 0.05 mg 0.02 mg
Manganese, Mn 0.06 mg 0.02 mg
Selenium, Se 3.2 mcg 0.9 mcg
Vitamin C, ascorbic acid 2.2 mg 0.6 mg
Vitamin B1, Thiamin 0.04 mg 0.01 mg
Vitamin B2, Riboflavin 0.19 mg 0.1 mg
Vitamin B3, Niacin 0.61 mg 0.2 mg
Vitamin B5, Pantothenic acid 0.24 mg 0.1 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 8 mcg 2.3 mcg
Folate, food 8 mcg 2.3 mcg
Folate, DFE 8 mcg 2.3 mcg
Vitamin B12 0.39 mcg 0.1 mcg
Vitamin A, IU 170 IU 48.2 IU
Vitamin A, RAE 45 mcg 12.8 mcg
Retinol 43 mcg 12.2 mcg
Vitamin E (alpha-tocopherol) 0.58 mg 0.2 mg
Vitamin D 8 IU 2.3 IU
Fats, saturated 2.91 gr. 0.8 gr.
Fats, monounsaturated 1.96 gr. 0.6 gr.
Fats, polyunsaturated 0.65 gr. 0.2 gr.
Cholesterol 16 mg 4.5 mg
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.2 gr. 0.1 gr.
Isoleucine 0.27 gr. 0.1 gr.
Leucine 0.44 gr. 0.1 gr.
Lysine 0.36 gr. 0.1 gr.
Methionine 0.11 gr. 0.03 gr.
Cystine 0.04 gr. 0.01 gr.
Phenylalanine 0.22 gr. 0.1 gr.
Tyrosine 0.22 gr. 0.1 gr.
Valine 0.3 gr. 0.1 gr.
Arginine 0.16 gr. 0.05 gr.
Histidine 0.12 gr. 0.03 gr.
Alanine 0.15 gr. 0.04 gr.
Aspartic acid 0.34 gr. 0.1 gr.
Glutamic acid 0.94 gr. 0.3 gr.
Glycine 0.1 gr. 0.03 gr.
Proline 0.43 gr. 0.1 gr.
Serine 0.24 gr. 0.1 gr.