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Fast foods, sundae, strawberry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	60.9 gr.	17.3 gr.
Energy	175 kcal	49.6 kcal
Energy	732 kj	207.5 kj
Protein	4.09 gr.	1.2 gr.
Total lipid (fat)	5.13 gr.	1.5 gr.
Ash	0.7 gr.	0.2 gr.
Carbohydrates	29.18 gr.	8.3 gr.
Calcium, Ca	105 mg	29.8 mg
Iron, Fe	0.21 mg	0.1 mg
Magnesium, Mg	16 mg	4.5 mg
Phosphorus, P	101 mg	28.6 mg
Potassium, K	177 mg	50.2 mg
Sodium, Na	60 mg	17 mg
Zinc, Zn	0.43 mg	0.1 mg
List continued below
Copper, Cu	0.05 mg	0.01 mg
Manganese, Mn	0.11 mg	0.03 mg
Selenium, Se	2.9 mcg	0.8 mcg
Vitamin C, ascorbic acid	1.3 mg	0.4 mg
Vitamin B1, Thiamin	0.04 mg	0.01 mg
Vitamin B2, Riboflavin	0.18 mg	0.1 mg
Vitamin B3, Niacin	0.59 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.29 mg	0.1 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	12 mcg	3.4 mcg
Folate, food	12 mcg	3.4 mcg
Folate, DFE	12 mcg	3.4 mcg
Vitamin B12	0.42 mcg	0.1 mcg
Vitamin A, IU	145 IU	41.1 IU
Vitamin A, RAE	37 mcg	10.5 mcg
Retinol	35 mcg	9.9 mcg
Vitamin E (alpha-tocopherol)	0.51 mg	0.1 mg
Vitamin D	12 IU	3.4 IU
Fats, saturated	2.44 gr.	0.7 gr.
Fats, monounsaturated	1.74 gr.	0.5 gr.
Fats, polyunsaturated	0.67 gr.	0.2 gr.
Cholesterol	14 mg	4 mg
Tryptophan	0.05 gr.	0.02 gr.
Threonine	0.17 gr.	0.05 gr.
Isoleucine	0.23 gr.	0.1 gr.
Leucine	0.37 gr.	0.1 gr.
Lysine	0.3 gr.	0.1 gr.
Methionine	0.09 gr.	0.03 gr.
Cystine	0.04 gr.	0.01 gr.
Phenylalanine	0.19 gr.	0.1 gr.
Tyrosine	0.19 gr.	0.1 gr.
Valine	0.26 gr.	0.1 gr.
Arginine	0.14 gr.	0.04 gr.
Histidine	0.11 gr.	0.03 gr.
Alanine	0.14 gr.	0.04 gr.
Aspartic acid	0.32 gr.	0.1 gr.
Glutamic acid	0.81 gr.	0.2 gr.
Glycine	0.09 gr.	0.02 gr.
Proline	0.37 gr.	0.1 gr.
Serine	0.21 gr.	0.1 gr.