Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 48.99 gr. | 13.9 gr. |
| Energy | 291 kcal | 82.5 kcal |
| Energy | 1218 kj | 345.3 kj |
| Protein | 20.32 gr. | 5.8 gr. |
| Total lipid (fat) | 18.04 gr. | 5.1 gr. |
| Ash | 2.05 gr. | 0.6 gr. |
| Carbohydrates | 10.61 gr. | 3 gr. |
| Calcium, Ca | 24 mg | 6.8 mg |
| Iron, Fe | 1.08 mg | 0.3 mg |
| Magnesium, Mg | 25 mg | 7.1 mg |
| Phosphorus, P | 162 mg | 45.9 mg |
| Potassium, K | 301 mg | 85.3 mg |
| Sodium, Na | 510 mg | 144.6 mg |
| Zinc, Zn | 2.19 mg | 0.6 mg |
| Copper, Cu | 0.08 mg | 0.02 mg |
|
List continued below |
||
| Manganese, Mn | 0.09 mg | 0.02 mg |
| Selenium, Se | 23.7 mcg | 6.7 mcg |
| Vitamin B1, Thiamin | 0.09 mg | 0.03 mg |
| Vitamin B2, Riboflavin | 0.29 mg | 0.1 mg |
| Vitamin B3, Niacin | 4.87 mg | 1.4 mg |
| Vitamin B5, Pantothenic acid | 1.66 mg | 0.5 mg |
| Vitamin B6 | 0.22 mg | 0.1 mg |
| Folate, total | 17 mcg | 4.8 mcg |
| Folic acid | 11 mcg | 3.1 mcg |
| Folate, food | 6 mcg | 1.7 mcg |
| Folate, DFE | 25 mcg | 7.1 mcg |
| Vitamin B12 | 0.56 mcg | 0.2 mcg |
| Vitamin A, IU | 150 IU | 42.5 IU |
| Vitamin A, RAE | 45 mcg | 12.8 mcg |
| Retinol | 45 mcg | 12.8 mcg |
| Fats, saturated | 4.76 gr. | 1.4 gr. |
| Fats, monounsaturated | 7.39 gr. | 2.1 gr. |
| Fats, polyunsaturated | 4.27 gr. | 1.2 gr. |
| Cholesterol | 112 mg | 31.8 mg |
| Tryptophan | 0.23 gr. | 0.1 gr. |
| Threonine | 0.82 gr. | 0.2 gr. |
| Isoleucine | 0.99 gr. | 0.3 gr. |
| Leucine | 1.47 gr. | 0.4 gr. |
| Lysine | 1.57 gr. | 0.4 gr. |
| Methionine | 0.53 gr. | 0.1 gr. |
| Cystine | 0.28 gr. | 0.1 gr. |
| Phenylalanine | 0.8 gr. | 0.2 gr. |
| Tyrosine | 0.65 gr. | 0.2 gr. |
| Valine | 0.98 gr. | 0.3 gr. |
| Arginine | 1.25 gr. | 0.4 gr. |
| Histidine | 0.58 gr. | 0.2 gr. |
| Alanine | 1.15 gr. | 0.3 gr. |
| Aspartic acid | 1.75 gr. | 0.5 gr. |
| Glutamic acid | 3.16 gr. | 0.9 gr. |
| Glycine | 1.29 gr. | 0.4 gr. |
| Proline | 1.06 gr. | 0.3 gr. |
| Serine | 0.74 gr. | 0.2 gr. |
