Fast foods, salad, vegetable, tossed, without dressing, with shrimp
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 89.1 gr. | 25.3 gr. |
Energy | 45 kcal | 12.8 kcal |
Energy | 188 kj | 53.3 kj |
Protein | 6.15 gr. | 1.7 gr. |
Total lipid (fat) | 1.05 gr. | 0.3 gr. |
Ash | 0.9 gr. | 0.3 gr. |
Carbohydrates | 2.8 gr. | 0.8 gr. |
Calcium, Ca | 25 mg | 7.1 mg |
Iron, Fe | 0.38 mg | 0.1 mg |
Magnesium, Mg | 16 mg | 4.5 mg |
Phosphorus, P | 68 mg | 19.3 mg |
Potassium, K | 171 mg | 48.5 mg |
Sodium, Na | 207 mg | 58.7 mg |
Zinc, Zn | 0.54 mg | 0.2 mg |
Copper, Cu | 0.07 mg | 0.02 mg |
List continued below |
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Manganese, Mn | 0.06 mg | 0.02 mg |
Selenium, Se | 16.2 mcg | 4.6 mcg |
Vitamin C, ascorbic acid | 3.9 mg | 1.1 mg |
Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.07 mg | 0.02 mg |
Vitamin B3, Niacin | 0.49 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.21 mg | 0.1 mg |
Vitamin B6 | 0.06 mg | 0.02 mg |
Folate, total | 37 mcg | 10.5 mcg |
Folate, food | 37 mcg | 10.5 mcg |
Folate, DFE | 37 mcg | 10.5 mcg |
Vitamin B12 | 1.6 mcg | 0.5 mcg |
Vitamin A, IU | 335 IU | 95 IU |
Vitamin A, RAE | 17 mcg | 4.8 mcg |
Fats, saturated | 0.28 gr. | 0.1 gr. |
Fats, monounsaturated | 0.35 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.21 gr. | 0.1 gr. |
Cholesterol | 76 mg | 21.5 mg |
Tryptophan | 0.08 gr. | 0.02 gr. |
Threonine | 0.26 gr. | 0.1 gr. |
Isoleucine | 0.31 gr. | 0.1 gr. |
Leucine | 0.48 gr. | 0.1 gr. |
Lysine | 0.49 gr. | 0.1 gr. |
Methionine | 0.17 gr. | 0.05 gr. |
Cystine | 0.08 gr. | 0.02 gr. |
Phenylalanine | 0.27 gr. | 0.1 gr. |
Tyrosine | 0.21 gr. | 0.1 gr. |
Valine | 0.31 gr. | 0.1 gr. |
Arginine | 0.48 gr. | 0.1 gr. |
Histidine | 0.13 gr. | 0.04 gr. |
Alanine | 0.34 gr. | 0.1 gr. |
Aspartic acid | 0.64 gr. | 0.2 gr. |
Glutamic acid | 1.03 gr. | 0.3 gr. |
Glycine | 0.32 gr. | 0.1 gr. |
Proline | 0.21 gr. | 0.1 gr. |
Serine | 0.28 gr. | 0.1 gr. |