Log in/RegisterFast foods, scallops, breaded and fried
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 48.01 gr. | 13.6 gr. |
| Energy | 268 kcal | 76 kcal |
| Energy | 1121 kj | 317.8 kj |
| Protein | 10.94 gr. | 3.1 gr. |
| Total lipid (fat) | 13.47 gr. | 3.8 gr. |
| Ash | 1.08 gr. | 0.3 gr. |
| Carbohydrates | 26.73 gr. | 7.6 gr. |
| Calcium, Ca | 13 mg | 3.7 mg |
| Iron, Fe | 1.42 mg | 0.4 mg |
| Magnesium, Mg | 22 mg | 6.2 mg |
| Phosphorus, P | 203 mg | 57.6 mg |
| Potassium, K | 204 mg | 57.8 mg |
| Sodium, Na | 638 mg | 180.9 mg |
| Zinc, Zn | 0.75 mg | 0.2 mg |
| Copper, Cu | 0.15 mg | 0.04 mg |
|
List continued below |
||
| Manganese, Mn | 0.21 mg | 0.1 mg |
| Selenium, Se | 27 mcg | 7.7 mcg |
| Vitamin B1, Thiamin | 0.14 mg | 0.04 mg |
| Vitamin B2, Riboflavin | 0.59 mg | 0.2 mg |
| Vitamin B5, Pantothenic acid | 0.35 mg | 0.1 mg |
| Vitamin B6 | 0.05 mg | 0.01 mg |
| Folate, total | 37 mcg | 10.5 mcg |
| Folic acid | 9 mcg | 2.6 mcg |
| Folate, food | 28 mcg | 7.9 mcg |
| Folate, DFE | 43 mcg | 12.2 mcg |
| Vitamin B12 | 0.3 mcg | 0.1 mcg |
| Vitamin A, IU | 96 IU | 27.2 IU |
| Vitamin A, RAE | 29 mcg | 8.2 mcg |
| Retinol | 29 mcg | 8.2 mcg |
| Fats, saturated | 3.39 gr. | 1 gr. |
| Fats, monounsaturated | 8.72 gr. | 2.5 gr. |
| Fats, polyunsaturated | 0.42 gr. | 0.1 gr. |
| Cholesterol | 75 mg | 21.3 mg |
| Tryptophan | 0.13 gr. | 0.04 gr. |
| Threonine | 0.42 gr. | 0.1 gr. |
| Isoleucine | 0.47 gr. | 0.1 gr. |
| Leucine | 0.77 gr. | 0.2 gr. |
| Lysine | 0.64 gr. | 0.2 gr. |
| Methionine | 0.24 gr. | 0.1 gr. |
| Cystine | 0.17 gr. | 0.05 gr. |
| Phenylalanine | 0.45 gr. | 0.1 gr. |
| Tyrosine | 0.34 gr. | 0.1 gr. |
| Valine | 0.5 gr. | 0.1 gr. |
| Arginine | 0.67 gr. | 0.2 gr. |
| Histidine | 0.22 gr. | 0.1 gr. |
| Alanine | 0.56 gr. | 0.2 gr. |
| Aspartic acid | 0.88 gr. | 0.2 gr. |
| Glutamic acid | 2.03 gr. | 0.6 gr. |
| Glycine | 0.55 gr. | 0.2 gr. |
| Proline | 0.65 gr. | 0.2 gr. |
| Serine | 0.54 gr. | 0.2 gr. |
