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Fast foods, shrimp, breaded and fried

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Maltose 0.1 gr. 0.03 gr.
Sugars 0.1 gr. 0.03 gr.
Fiber 0.7 gr. 0.2 gr.
Carotene, beta 1 mcg 0.3 mcg
Vitamin E (alpha-tocopherol) 2.52 mg 0.7 mg
Vitamin D 1 IU 0.3 IU
List continued below
Lutein + zeaxanthin 10 mcg 2.8 mcg
Choline, total 50.6 mg 14.3 mg
Vitamin K (phylloquinone) 4.7 mcg 1.3 mcg
Fats, trans 0.01 gr. 0 gr.
Fatty acids, total trans-monoenoic 3.97 gr. 1.1 gr.
Fatty acids, total trans-polyenoic 0.22 gr. 0.1 gr.
Water 42.15 gr. 12 gr.
Energy 308 kcal 87.3 kcal
Energy 1290 kj 365.7 kj
Protein 7.84 gr. 2.2 gr.
Total lipid (fat) 18.9 gr. 5.4 gr.
Ash 3.12 gr. 0.9 gr.
Carbohydrates 27.99 gr. 7.9 gr.
Starch 26.28 gr. 7.5 gr.
Calcium, Ca 29 mg 8.2 mg
Iron, Fe 0.86 mg 0.2 mg
Magnesium, Mg 16 mg 4.5 mg
Phosphorus, P 185 mg 52.5 mg
Potassium, K 82 mg 23.2 mg
Sodium, Na 897 mg 254.3 mg
Zinc, Zn 0.58 mg 0.2 mg
Copper, Cu 0.1 mg 0.03 mg
Manganese, Mn 0.17 mg 0.05 mg
Selenium, Se 9.7 mcg 2.8 mcg
Vitamin B1, Thiamin 0.06 mg 0.02 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 1.24 mg 0.4 mg
Vitamin B5, Pantothenic acid 0.29 mg 0.1 mg
Vitamin B6 0.06 mg 0.02 mg
Folate, total 43 mcg 12.2 mcg
Folic acid 28 mcg 7.9 mcg
Folate, food 15 mcg 4.3 mcg
Folate, DFE 62 mcg 17.6 mcg
Vitamin B12 0.53 mcg 0.2 mcg
Vitamin A, IU 109 IU 30.9 IU
Vitamin A, RAE 32 mcg 9.1 mcg
Retinol 32 mcg 9.1 mcg
Fats, saturated 3.84 gr. 1.1 gr.
Fats, monounsaturated 11.91 gr. 3.4 gr.
Fats, polyunsaturated 1.59 gr. 0.5 gr.
Cholesterol 58 mg 16.4 mg
Tryptophan 0.15 gr. 0.04 gr.
Threonine 0.43 gr. 0.1 gr.
Isoleucine 0.53 gr. 0.1 gr.
Leucine 0.87 gr. 0.2 gr.
Lysine 0.77 gr. 0.2 gr.
Methionine 0.29 gr. 0.1 gr.
Cystine 0.17 gr. 0.05 gr.
Phenylalanine 0.52 gr. 0.1 gr.
Tyrosine 0.37 gr. 0.1 gr.
Valine 0.55 gr. 0.2 gr.
Arginine 0.82 gr. 0.2 gr.
Histidine 0.24 gr. 0.1 gr.
Alanine 0.57 gr. 0.2 gr.
Aspartic acid 0.99 gr. 0.3 gr.
Glutamic acid 2.33 gr. 0.7 gr.
Glycine 0.58 gr. 0.2 gr.
Proline 0.61 gr. 0.2 gr.
Serine 0.52 gr. 0.1 gr.