Fast foods, burrito, with beans
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 52.53 gr. | 14.9 gr. |
Energy | 206 kcal | 58.4 kcal |
Energy | 862 kj | 244.4 kj |
Protein | 6.48 gr. | 1.8 gr. |
Total lipid (fat) | 6.22 gr. | 1.8 gr. |
Ash | 1.85 gr. | 0.5 gr. |
Carbohydrates | 32.92 gr. | 9.3 gr. |
Calcium, Ca | 52 mg | 14.7 mg |
Iron, Fe | 2.08 mg | 0.6 mg |
Magnesium, Mg | 40 mg | 11.3 mg |
Phosphorus, P | 45 mg | 12.8 mg |
Potassium, K | 301 mg | 85.3 mg |
Sodium, Na | 454 mg | 128.7 mg |
Zinc, Zn | 0.7 mg | 0.2 mg |
Copper, Cu | 0.17 mg | 0.05 mg |
List continued below |
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Manganese, Mn | 0.4 mg | 0.1 mg |
Selenium, Se | 10.1 mcg | 2.9 mcg |
Vitamin C, ascorbic acid | 0.9 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.29 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.28 mg | 0.1 mg |
Vitamin B3, Niacin | 1.87 mg | 0.5 mg |
Vitamin B5, Pantothenic acid | 0.92 mg | 0.3 mg |
Vitamin B6 | 0.14 mg | 0.04 mg |
Folate, total | 40 mcg | 11.3 mcg |
Choline, total | 26.8 mg | 7.6 mg |
Betaine | 15.4 mg | 4.4 mg |
Vitamin B12 | 0.5 mcg | 0.1 mcg |
Vitamin A, IU | 153 IU | 43.4 IU |
Fats, saturated | 3.17 gr. | 0.9 gr. |
Fats, monounsaturated | 2.18 gr. | 0.6 gr. |
Fats, polyunsaturated | 0.55 gr. | 0.2 gr. |
Cholesterol | 2 mg | 0.6 mg |
Tryptophan | 0.08 gr. | 0.02 gr. |
Threonine | 0.24 gr. | 0.1 gr. |
Isoleucine | 0.27 gr. | 0.1 gr. |
Leucine | 0.5 gr. | 0.1 gr. |
Lysine | 0.34 gr. | 0.1 gr. |
Methionine | 0.11 gr. | 0.03 gr. |
Cystine | 0.1 gr. | 0.03 gr. |
Phenylalanine | 0.35 gr. | 0.1 gr. |
Tyrosine | 0.19 gr. | 0.1 gr. |
Valine | 0.32 gr. | 0.1 gr. |
Arginine | 0.36 gr. | 0.1 gr. |
Histidine | 0.17 gr. | 0.05 gr. |
Alanine | 0.26 gr. | 0.1 gr. |
Aspartic acid | 0.61 gr. | 0.2 gr. |
Glutamic acid | 1.47 gr. | 0.4 gr. |
Glycine | 0.25 gr. | 0.1 gr. |
Proline | 0.46 gr. | 0.1 gr. |
Serine | 0.35 gr. | 0.1 gr. |