Fast foods, burrito, with beans and chili peppers
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 54.37 gr. | 15.4 gr. |
Energy | 202 kcal | 57.3 kcal |
Energy | 845 kj | 239.6 kj |
Protein | 8.03 gr. | 2.3 gr. |
Total lipid (fat) | 7.19 gr. | 2 gr. |
Ash | 1.94 gr. | 0.6 gr. |
Carbohydrates | 28.47 gr. | 8.1 gr. |
Calcium, Ca | 49 mg | 13.9 mg |
Iron, Fe | 2.23 mg | 0.6 mg |
Magnesium, Mg | 35 mg | 9.9 mg |
Phosphorus, P | 56 mg | 15.9 mg |
Potassium, K | 284 mg | 80.5 mg |
Sodium, Na | 512 mg | 145.2 mg |
Zinc, Zn | 1.67 mg | 0.5 mg |
Copper, Cu | 0.16 mg | 0.05 mg |
List continued below |
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Manganese, Mn | 0.38 mg | 0.1 mg |
Selenium, Se | 9 mcg | 2.6 mcg |
Vitamin C, ascorbic acid | 0.6 mg | 0.2 mg |
Vitamin B1, Thiamin | 0.22 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.35 mg | 0.1 mg |
Vitamin B3, Niacin | 2.15 mg | 0.6 mg |
Vitamin B5, Pantothenic acid | 0.92 mg | 0.3 mg |
Vitamin B6 | 0.14 mg | 0.04 mg |
Folate, total | 47 mcg | 13.3 mcg |
Folic acid | 29 mcg | 8.2 mcg |
Folate, food | 18 mcg | 5.1 mcg |
Folate, DFE | 67 mcg | 19 mcg |
Vitamin B12 | 0.57 mcg | 0.2 mcg |
Vitamin A, IU | 100 IU | 28.4 IU |
Vitamin A, RAE | 5 mcg | 1.4 mcg |
Fats, saturated | 3.73 gr. | 1.1 gr. |
Fats, monounsaturated | 2.63 gr. | 0.7 gr. |
Fats, polyunsaturated | 0.47 gr. | 0.1 gr. |
Cholesterol | 16 mg | 4.5 mg |
Tryptophan | 0.09 gr. | 0.03 gr. |
Threonine | 0.27 gr. | 0.1 gr. |
Isoleucine | 0.3 gr. | 0.1 gr. |
Leucine | 0.56 gr. | 0.2 gr. |
Lysine | 0.36 gr. | 0.1 gr. |
Methionine | 0.12 gr. | 0.03 gr. |
Cystine | 0.12 gr. | 0.03 gr. |
Phenylalanine | 0.39 gr. | 0.1 gr. |
Tyrosine | 0.22 gr. | 0.1 gr. |
Valine | 0.35 gr. | 0.1 gr. |
Arginine | 0.41 gr. | 0.1 gr. |
Histidine | 0.2 gr. | 0.1 gr. |
Alanine | 0.3 gr. | 0.1 gr. |
Aspartic acid | 0.72 gr. | 0.2 gr. |
Glutamic acid | 2.08 gr. | 0.6 gr. |
Glycine | 0.29 gr. | 0.1 gr. |
Proline | 0.57 gr. | 0.2 gr. |
Serine | 0.4 gr. | 0.1 gr. |