Fast foods, burrito, with beans, cheese, and chili peppers
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 55.77 gr. | 15.8 gr. |
Energy | 197 kcal | 55.9 kcal |
Energy | 824 kj | 233.6 kj |
Protein | 9.91 gr. | 2.8 gr. |
Total lipid (fat) | 6.84 gr. | 1.9 gr. |
Ash | 2.14 gr. | 0.6 gr. |
Carbohydrates | 25.35 gr. | 7.2 gr. |
Calcium, Ca | 86 mg | 24.4 mg |
Iron, Fe | 2.29 mg | 0.6 mg |
Magnesium, Mg | 29 mg | 8.2 mg |
Phosphorus, P | 85 mg | 24.1 mg |
Potassium, K | 241 mg | 68.3 mg |
Sodium, Na | 613 mg | 173.8 mg |
Zinc, Zn | 1.81 mg | 0.5 mg |
Copper, Cu | 0.18 mg | 0.05 mg |
List continued below |
||
Manganese, Mn | 0.24 mg | 0.1 mg |
Selenium, Se | 13.2 mcg | 3.7 mcg |
Vitamin C, ascorbic acid | 2 mg | 0.6 mg |
Vitamin B1, Thiamin | 0.16 mg | 0.05 mg |
Vitamin B2, Riboflavin | 0.36 mg | 0.1 mg |
Vitamin B3, Niacin | 2.29 mg | 0.6 mg |
Vitamin B5, Pantothenic acid | 0.86 mg | 0.2 mg |
Vitamin B6 | 0.12 mg | 0.03 mg |
Folate, total | 49 mcg | 13.9 mcg |
Folic acid | 6 mcg | 1.7 mcg |
Folate, food | 43 mcg | 12.2 mcg |
Folate, DFE | 53 mcg | 15 mcg |
Vitamin B12 | 0.59 mcg | 0.2 mcg |
Vitamin A, IU | 475 IU | 134.7 IU |
Vitamin A, RAE | 55 mcg | 15.6 mcg |
Retinol | 37 mcg | 10.5 mcg |
Fats, saturated | 3.33 gr. | 0.9 gr. |
Fats, monounsaturated | 2.52 gr. | 0.7 gr. |
Fats, polyunsaturated | 0.38 gr. | 0.1 gr. |
Cholesterol | 47 mg | 13.3 mg |
Tryptophan | 0.12 gr. | 0.03 gr. |
Threonine | 0.33 gr. | 0.1 gr. |
Isoleucine | 0.44 gr. | 0.1 gr. |
Leucine | 0.77 gr. | 0.2 gr. |
Lysine | 0.54 gr. | 0.2 gr. |
Methionine | 0.19 gr. | 0.1 gr. |
Cystine | 0.12 gr. | 0.03 gr. |
Phenylalanine | 0.5 gr. | 0.1 gr. |
Tyrosine | 0.34 gr. | 0.1 gr. |
Valine | 0.5 gr. | 0.1 gr. |
Arginine | 0.44 gr. | 0.1 gr. |
Histidine | 0.27 gr. | 0.1 gr. |
Alanine | 0.33 gr. | 0.1 gr. |
Aspartic acid | 0.72 gr. | 0.2 gr. |
Glutamic acid | 2.4 gr. | 0.7 gr. |
Glycine | 0.29 gr. | 0.1 gr. |
Proline | 0.87 gr. | 0.2 gr. |
Serine | 0.51 gr. | 0.1 gr. |