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Fast foods, burrito, with beef

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	49.61 gr.	14.1 gr.
Energy	238 kcal	67.5 kcal
Energy	996 kj	282.4 kj
Protein	12.09 gr.	3.4 gr.
Total lipid (fat)	9.46 gr.	2.7 gr.
Ash	2.24 gr.	0.6 gr.
Carbohydrates	26.6 gr.	7.5 gr.
Calcium, Ca	38 mg	10.8 mg
Iron, Fe	2.77 mg	0.8 mg
Magnesium, Mg	37 mg	10.5 mg
Phosphorus, P	79 mg	22.4 mg
Potassium, K	336 mg	95.3 mg
Sodium, Na	678 mg	192.2 mg
Zinc, Zn	2.15 mg	0.6 mg
Copper, Cu	0.19 mg	0.1 mg
List continued below
Manganese, Mn	0.36 mg	0.1 mg
Selenium, Se	16.7 mcg	4.7 mcg
Vitamin C, ascorbic acid	0.5 mg	0.1 mg
Vitamin B1, Thiamin	0.11 mg	0.03 mg
Vitamin B2, Riboflavin	0.42 mg	0.1 mg
Vitamin B3, Niacin	2.93 mg	0.8 mg
Vitamin B5, Pantothenic acid	1.36 mg	0.4 mg
Vitamin B6	0.14 mg	0.04 mg
Folate, total	59 mcg	16.7 mcg
Folic acid	41 mcg	11.6 mcg
Folate, food	18 mcg	5.1 mcg
Folate, DFE	88 mcg	25 mcg
Vitamin B12	0.89 mcg	0.3 mcg
Vitamin A, IU	126 IU	35.7 IU
Vitamin A, RAE	6 mcg	1.7 mcg
Fats, saturated	4.75 gr.	1.3 gr.
Fats, monounsaturated	3.37 gr.	1 gr.
Fats, polyunsaturated	0.39 gr.	0.1 gr.
Cholesterol	29 mg	8.2 mg
Tryptophan	0.15 gr.	0.04 gr.
Threonine	0.45 gr.	0.1 gr.
Isoleucine	0.48 gr.	0.1 gr.
Leucine	0.91 gr.	0.3 gr.
Lysine	0.78 gr.	0.2 gr.
Methionine	0.26 gr.	0.1 gr.
Cystine	0.16 gr.	0.04 gr.
Phenylalanine	0.49 gr.	0.1 gr.
Tyrosine	0.37 gr.	0.1 gr.
Valine	0.55 gr.	0.2 gr.
Arginine	0.71 gr.	0.2 gr.
Histidine	0.35 gr.	0.1 gr.
Alanine	0.66 gr.	0.2 gr.
Aspartic acid	0.95 gr.	0.3 gr.
Glutamic acid	2.58 gr.	0.7 gr.
Glycine	0.75 gr.	0.2 gr.
Proline	0.82 gr.	0.2 gr.
Serine	0.5 gr.	0.1 gr.