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Fast foods, burrito, with beef, cheese, and chili peppers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 55.19 gr. 15.6 gr.
Energy 208 kcal 59 kcal
Energy 870 kj 246.7 kj
Protein 13.46 gr. 3.8 gr.
Total lipid (fat) 8.15 gr. 2.3 gr.
Ash 2.24 gr. 0.6 gr.
Carbohydrates 20.96 gr. 5.9 gr.
Calcium, Ca 73 mg 20.7 mg
Iron, Fe 2.57 mg 0.7 mg
Magnesium, Mg 23 mg 6.5 mg
Phosphorus, P 104 mg 29.5 mg
Potassium, K 219 mg 62.1 mg
Sodium, Na 688 mg 195.1 mg
Zinc, Zn 2.6 mg 0.7 mg
Copper, Cu 0.12 mg 0.03 mg
List continued below
Manganese, Mn 0.2 mg 0.1 mg
Selenium, Se 11 mcg 3.1 mcg
Vitamin C, ascorbic acid 1.2 mg 0.3 mg
Vitamin B1, Thiamin 0.2 mg 0.1 mg
Vitamin B2, Riboflavin 0.41 mg 0.1 mg
Vitamin B3, Niacin 2.74 mg 0.8 mg
Vitamin B5, Pantothenic acid 0.99 mg 0.3 mg
Vitamin B6 0.12 mg 0.03 mg
Folate, total 46 mcg 13 mcg
Folic acid 27 mcg 7.7 mcg
Folate, food 19 mcg 5.4 mcg
Folate, DFE 65 mcg 18.4 mcg
Vitamin B12 0.68 mcg 0.2 mcg
Vitamin A, IU 320 IU 90.7 IU
Vitamin A, RAE 65 mcg 18.4 mcg
Retinol 59 mcg 16.7 mcg
Fats, saturated 3.42 gr. 1 gr.
Fats, monounsaturated 3.27 gr. 0.9 gr.
Fats, polyunsaturated 0.73 gr. 0.2 gr.
Cholesterol 56 mg 15.9 mg
Tryptophan 0.16 gr. 0.05 gr.
Threonine 0.5 gr. 0.1 gr.
Isoleucine 0.57 gr. 0.2 gr.
Leucine 1.03 gr. 0.3 gr.
Lysine 0.92 gr. 0.3 gr.
Methionine 0.29 gr. 0.1 gr.
Cystine 0.15 gr. 0.04 gr.
Phenylalanine 0.55 gr. 0.2 gr.
Tyrosine 0.44 gr. 0.1 gr.
Valine 0.64 gr. 0.2 gr.
Arginine 0.76 gr. 0.2 gr.
Histidine 0.4 gr. 0.1 gr.
Alanine 0.69 gr. 0.2 gr.
Aspartic acid 1.05 gr. 0.3 gr.
Glutamic acid 2.85 gr. 0.8 gr.
Glycine 0.74 gr. 0.2 gr.
Proline 0.95 gr. 0.3 gr.
Serine 0.57 gr. 0.2 gr.