Fast foods, burrito, with beef, cheese, and chili peppers
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 55.19 gr. | 15.6 gr. |
Energy | 208 kcal | 59 kcal |
Energy | 870 kj | 246.7 kj |
Protein | 13.46 gr. | 3.8 gr. |
Total lipid (fat) | 8.15 gr. | 2.3 gr. |
Ash | 2.24 gr. | 0.6 gr. |
Carbohydrates | 20.96 gr. | 5.9 gr. |
Calcium, Ca | 73 mg | 20.7 mg |
Iron, Fe | 2.57 mg | 0.7 mg |
Magnesium, Mg | 23 mg | 6.5 mg |
Phosphorus, P | 104 mg | 29.5 mg |
Potassium, K | 219 mg | 62.1 mg |
Sodium, Na | 688 mg | 195.1 mg |
Zinc, Zn | 2.6 mg | 0.7 mg |
Copper, Cu | 0.12 mg | 0.03 mg |
List continued below |
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Manganese, Mn | 0.2 mg | 0.1 mg |
Selenium, Se | 11 mcg | 3.1 mcg |
Vitamin C, ascorbic acid | 1.2 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.2 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.41 mg | 0.1 mg |
Vitamin B3, Niacin | 2.74 mg | 0.8 mg |
Vitamin B5, Pantothenic acid | 0.99 mg | 0.3 mg |
Vitamin B6 | 0.12 mg | 0.03 mg |
Folate, total | 46 mcg | 13 mcg |
Folic acid | 27 mcg | 7.7 mcg |
Folate, food | 19 mcg | 5.4 mcg |
Folate, DFE | 65 mcg | 18.4 mcg |
Vitamin B12 | 0.68 mcg | 0.2 mcg |
Vitamin A, IU | 320 IU | 90.7 IU |
Vitamin A, RAE | 65 mcg | 18.4 mcg |
Retinol | 59 mcg | 16.7 mcg |
Fats, saturated | 3.42 gr. | 1 gr. |
Fats, monounsaturated | 3.27 gr. | 0.9 gr. |
Fats, polyunsaturated | 0.73 gr. | 0.2 gr. |
Cholesterol | 56 mg | 15.9 mg |
Tryptophan | 0.16 gr. | 0.05 gr. |
Threonine | 0.5 gr. | 0.1 gr. |
Isoleucine | 0.57 gr. | 0.2 gr. |
Leucine | 1.03 gr. | 0.3 gr. |
Lysine | 0.92 gr. | 0.3 gr. |
Methionine | 0.29 gr. | 0.1 gr. |
Cystine | 0.15 gr. | 0.04 gr. |
Phenylalanine | 0.55 gr. | 0.2 gr. |
Tyrosine | 0.44 gr. | 0.1 gr. |
Valine | 0.64 gr. | 0.2 gr. |
Arginine | 0.76 gr. | 0.2 gr. |
Histidine | 0.4 gr. | 0.1 gr. |
Alanine | 0.69 gr. | 0.2 gr. |
Aspartic acid | 1.05 gr. | 0.3 gr. |
Glutamic acid | 2.85 gr. | 0.8 gr. |
Glycine | 0.74 gr. | 0.2 gr. |
Proline | 0.95 gr. | 0.3 gr. |
Serine | 0.57 gr. | 0.2 gr. |