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Fast foods, chimichanga, with beef and cheese

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 52.7 gr. 14.9 gr.
Energy 242 kcal 68.6 kcal
Energy 1013 kj 287.2 kj
Protein 10.96 gr. 3.1 gr.
Total lipid (fat) 12.81 gr. 3.6 gr.
Ash 2.04 gr. 0.6 gr.
Carbohydrates 21.49 gr. 6.1 gr.
Calcium, Ca 130 mg 36.9 mg
Iron, Fe 2.1 mg 0.6 mg
Magnesium, Mg 33 mg 9.4 mg
Phosphorus, P 102 mg 28.9 mg
Potassium, K 111 mg 31.5 mg
Sodium, Na 523 mg 148.3 mg
Zinc, Zn 1.84 mg 0.5 mg
Copper, Cu 0.19 mg 0.1 mg
List continued below
Manganese, Mn 0.27 mg 0.1 mg
Selenium, Se 12.6 mcg 3.6 mcg
Vitamin C, ascorbic acid 1.5 mg 0.4 mg
Vitamin B1, Thiamin 0.21 mg 0.1 mg
Vitamin B2, Riboflavin 0.47 mg 0.1 mg
Vitamin B3, Niacin 2.55 mg 0.7 mg
Vitamin B5, Pantothenic acid 0.98 mg 0.3 mg
Vitamin B6 0.12 mg 0.03 mg
Folate, total 50 mcg 14.2 mcg
Folic acid 32 mcg 9.1 mcg
Folate, food 18 mcg 5.1 mcg
Folate, DFE 72 mcg 20.4 mcg
Vitamin B12 0.71 mcg 0.2 mcg
Vitamin A, IU 295 IU 83.6 IU
Vitamin A, RAE 72 mcg 20.4 mcg
Retinol 69 mcg 19.6 mcg
Fats, saturated 6.11 gr. 1.7 gr.
Fats, monounsaturated 5.16 gr. 1.5 gr.
Fats, polyunsaturated 0.4 gr. 0.1 gr.
Cholesterol 28 mg 7.9 mg
Tryptophan 0.13 gr. 0.04 gr.
Threonine 0.4 gr. 0.1 gr.
Isoleucine 0.48 gr. 0.1 gr.
Leucine 0.86 gr. 0.2 gr.
Lysine 0.72 gr. 0.2 gr.
Methionine 0.24 gr. 0.1 gr.
Cystine 0.13 gr. 0.04 gr.
Phenylalanine 0.47 gr. 0.1 gr.
Tyrosine 0.37 gr. 0.1 gr.
Valine 0.54 gr. 0.2 gr.
Arginine 0.59 gr. 0.2 gr.
Histidine 0.32 gr. 0.1 gr.
Alanine 0.53 gr. 0.1 gr.
Aspartic acid 0.79 gr. 0.2 gr.
Glutamic acid 2.38 gr. 0.7 gr.
Glycine 0.57 gr. 0.2 gr.
Proline 0.85 gr. 0.2 gr.
Serine 0.49 gr. 0.1 gr.