Random articles: Cocoa caffeine · Apple · Calcium
Calories database: · Raisin bread calories · Cheese calories · Anchovy paste calories · Sausages calories · Grape calories · Sweet pumpkin calories

Log in/Register

< Calorie database

Fast foods, chimichanga, with beef and cheese

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	52.7 gr.	14.9 gr.
Energy	242 kcal	68.6 kcal
Energy	1013 kj	287.2 kj
Protein	10.96 gr.	3.1 gr.
Total lipid (fat)	12.81 gr.	3.6 gr.
Ash	2.04 gr.	0.6 gr.
Carbohydrates	21.49 gr.	6.1 gr.
Calcium, Ca	130 mg	36.9 mg
Iron, Fe	2.1 mg	0.6 mg
Magnesium, Mg	33 mg	9.4 mg
Phosphorus, P	102 mg	28.9 mg
Potassium, K	111 mg	31.5 mg
Sodium, Na	523 mg	148.3 mg
Zinc, Zn	1.84 mg	0.5 mg
Copper, Cu	0.19 mg	0.1 mg
List continued below
Manganese, Mn	0.27 mg	0.1 mg
Selenium, Se	12.6 mcg	3.6 mcg
Vitamin C, ascorbic acid	1.5 mg	0.4 mg
Vitamin B1, Thiamin	0.21 mg	0.1 mg
Vitamin B2, Riboflavin	0.47 mg	0.1 mg
Vitamin B3, Niacin	2.55 mg	0.7 mg
Vitamin B5, Pantothenic acid	0.98 mg	0.3 mg
Vitamin B6	0.12 mg	0.03 mg
Folate, total	50 mcg	14.2 mcg
Folic acid	32 mcg	9.1 mcg
Folate, food	18 mcg	5.1 mcg
Folate, DFE	72 mcg	20.4 mcg
Vitamin B12	0.71 mcg	0.2 mcg
Vitamin A, IU	295 IU	83.6 IU
Vitamin A, RAE	72 mcg	20.4 mcg
Retinol	69 mcg	19.6 mcg
Fats, saturated	6.11 gr.	1.7 gr.
Fats, monounsaturated	5.16 gr.	1.5 gr.
Fats, polyunsaturated	0.4 gr.	0.1 gr.
Cholesterol	28 mg	7.9 mg
Tryptophan	0.13 gr.	0.04 gr.
Threonine	0.4 gr.	0.1 gr.
Isoleucine	0.48 gr.	0.1 gr.
Leucine	0.86 gr.	0.2 gr.
Lysine	0.72 gr.	0.2 gr.
Methionine	0.24 gr.	0.1 gr.
Cystine	0.13 gr.	0.04 gr.
Phenylalanine	0.47 gr.	0.1 gr.
Tyrosine	0.37 gr.	0.1 gr.
Valine	0.54 gr.	0.2 gr.
Arginine	0.59 gr.	0.2 gr.
Histidine	0.32 gr.	0.1 gr.
Alanine	0.53 gr.	0.1 gr.
Aspartic acid	0.79 gr.	0.2 gr.
Glutamic acid	2.38 gr.	0.7 gr.
Glycine	0.57 gr.	0.2 gr.
Proline	0.85 gr.	0.2 gr.
Serine	0.49 gr.	0.1 gr.