Random articles: Cocoa caffeine · Self-respect · Matrix Metalloproteinases (MMPs)
Calories database: · Popcorn calories · Bread calories · Dark chocolate calories · Beef calories · Pasta calories · Sauce calories
Log in/Register
< Calorie database

Fast foods, chimichanga, with beef and red chili peppers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 54.24 gr. 15.4 gr.
Energy 223 kcal 63.2 kcal
Energy 933 kj 264.5 kj
Protein 9.53 gr. 2.7 gr.
Total lipid (fat) 10.07 gr. 2.9 gr.
Ash 2.07 gr. 0.6 gr.
Carbohydrates 24.09 gr. 6.8 gr.
Calcium, Ca 37 mg 10.5 mg
Iron, Fe 2.2 mg 0.6 mg
Magnesium, Mg 34 mg 9.6 mg
Phosphorus, P 59 mg 16.7 mg
Potassium, K 323 mg 91.6 mg
Sodium, Na 615 mg 174.4 mg
Zinc, Zn 1.59 mg 0.5 mg
Copper, Cu 0.15 mg 0.04 mg
List continued below
Manganese, Mn 0.32 mg 0.1 mg
Selenium, Se 12.8 mcg 3.6 mcg
Vitamin C, ascorbic acid 0.2 mg 0.1 mg
Vitamin B1, Thiamin 0.15 mg 0.04 mg
Vitamin B2, Riboflavin 0.35 mg 0.1 mg
Vitamin B3, Niacin 2.81 mg 0.8 mg
Vitamin B5, Pantothenic acid 1.15 mg 0.3 mg
Vitamin B6 0.12 mg 0.03 mg
Folate, total 48 mcg 13.6 mcg
Folic acid 30 mcg 8.5 mcg
Folate, food 18 mcg 5.1 mcg
Folate, DFE 69 mcg 19.6 mcg
Vitamin B12 0.57 mcg 0.2 mcg
Vitamin A, IU 138 IU 39.1 IU
Vitamin A, RAE 7 mcg 2 mcg
Fats, saturated 4.35 gr. 1.2 gr.
Fats, monounsaturated 4.13 gr. 1.2 gr.
Fats, polyunsaturated 0.58 gr. 0.2 gr.
Cholesterol 5 mg 1.4 mg
Tryptophan 0.12 gr. 0.03 gr.
Threonine 0.36 gr. 0.1 gr.
Isoleucine 0.39 gr. 0.1 gr.
Leucine 0.73 gr. 0.2 gr.
Lysine 0.64 gr. 0.2 gr.
Methionine 0.2 gr. 0.1 gr.
Cystine 0.12 gr. 0.03 gr.
Phenylalanine 0.4 gr. 0.1 gr.
Tyrosine 0.29 gr. 0.1 gr.
Valine 0.44 gr. 0.1 gr.
Arginine 0.58 gr. 0.2 gr.
Histidine 0.28 gr. 0.1 gr.
Alanine 0.53 gr. 0.2 gr.
Aspartic acid 0.8 gr. 0.2 gr.
Glutamic acid 2.06 gr. 0.6 gr.
Glycine 0.59 gr. 0.2 gr.
Proline 0.63 gr. 0.2 gr.
Serine 0.4 gr. 0.1 gr.