Random articles: Cocoa caffeine · Milk benefits · Too much sitting increases the risk of early death
Calories database: · Milk calories · Bar calories · Turkey calories · Dough calories · Rusk calories · Cheese calories
Log in/Register
< Calorie database

Fast foods, chimichanga, with beef, cheese, and red chili peppers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 59.19 gr. 16.8 gr.
Energy 202 kcal 57.3 kcal
Energy 845 kj 239.6 kj
Protein 8.15 gr. 2.3 gr.
Total lipid (fat) 9.75 gr. 2.8 gr.
Ash 1.65 gr. 0.5 gr.
Carbohydrates 21.26 gr. 6 gr.
Calcium, Ca 121 mg 34.3 mg
Iron, Fe 1.75 mg 0.5 mg
Magnesium, Mg 23 mg 6.5 mg
Phosphorus, P 81 mg 23 mg
Potassium, K 183 mg 51.9 mg
Sodium, Na 497 mg 140.9 mg
Zinc, Zn 2.57 mg 0.7 mg
Copper, Cu 0.31 mg 0.1 mg
List continued below
Manganese, Mn 0.22 mg 0.1 mg
Selenium, Se 13.7 mcg 3.9 mcg
Vitamin C, ascorbic acid 1 mg 0.3 mg
Vitamin B1, Thiamin 0.13 mg 0.04 mg
Vitamin B2, Riboflavin 0.53 mg 0.2 mg
Vitamin B3, Niacin 1.92 mg 0.5 mg
Vitamin B5, Pantothenic acid 0.82 mg 0.2 mg
Vitamin B6 0.09 mg 0.03 mg
Folate, total 50 mcg 14.2 mcg
Folic acid 32 mcg 9.1 mcg
Folate, food 18 mcg 5.1 mcg
Folate, DFE 72 mcg 20.4 mcg
Vitamin B12 0.71 mcg 0.2 mcg
Vitamin A, IU 390 IU 110.6 IU
Vitamin A, RAE 28 mcg 7.9 mcg
Retinol 10 mcg 2.8 mcg
Fats, saturated 4.65 gr. 1.3 gr.
Fats, monounsaturated 3.92 gr. 1.1 gr.
Fats, polyunsaturated 0.3 gr. 0.1 gr.
Cholesterol 28 mg 7.9 mg
Tryptophan 0.1 gr. 0.03 gr.
Threonine 0.29 gr. 0.1 gr.
Isoleucine 0.33 gr. 0.1 gr.
Leucine 0.61 gr. 0.2 gr.
Lysine 0.5 gr. 0.1 gr.
Methionine 0.17 gr. 0.05 gr.
Cystine 0.1 gr. 0.03 gr.
Phenylalanine 0.34 gr. 0.1 gr.
Tyrosine 0.25 gr. 0.1 gr.
Valine 0.37 gr. 0.1 gr.
Arginine 0.44 gr. 0.1 gr.
Histidine 0.23 gr. 0.1 gr.
Alanine 0.39 gr. 0.1 gr.
Aspartic acid 0.62 gr. 0.2 gr.
Glutamic acid 1.84 gr. 0.5 gr.
Glycine 0.42 gr. 0.1 gr.
Proline 0.59 gr. 0.2 gr.
Serine 0.35 gr. 0.1 gr.