Fast foods, hamburger; double, large patty; with condiments and vegetables
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 53.74 gr. | 15.2 gr. |
| Energy | 239 kcal | 67.8 kcal |
| Energy | 1000 kj | 283.5 kj |
| Protein | 15.17 gr. | 4.3 gr. |
| Total lipid (fat) | 11.75 gr. | 3.3 gr. |
| Ash | 1.52 gr. | 0.4 gr. |
| Carbohydrates | 17.82 gr. | 5.1 gr. |
| Calcium, Ca | 45 mg | 12.8 mg |
| Iron, Fe | 2.59 mg | 0.7 mg |
| Magnesium, Mg | 22 mg | 6.2 mg |
| Phosphorus, P | 139 mg | 39.4 mg |
| Potassium, K | 252 mg | 71.4 mg |
| Sodium, Na | 350 mg | 99.2 mg |
| Zinc, Zn | 2.51 mg | 0.7 mg |
| Copper, Cu | 0.1 mg | 0.03 mg |
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List continued below |
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| Manganese, Mn | 0.11 mg | 0.03 mg |
| Selenium, Se | 11.3 mcg | 3.2 mcg |
| Vitamin C, ascorbic acid | 0.5 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.16 mg | 0.05 mg |
| Vitamin B2, Riboflavin | 0.17 mg | 0.05 mg |
| Vitamin B3, Niacin | 3.35 mg | 0.9 mg |
| Vitamin B5, Pantothenic acid | 0.24 mg | 0.1 mg |
| Vitamin B6 | 0.24 mg | 0.1 mg |
| Folate, total | 34 mcg | 9.6 mcg |
| Folic acid | 22 mcg | 6.2 mcg |
| Folate, food | 12 mcg | 3.4 mcg |
| Folate, DFE | 49 mcg | 13.9 mcg |
| Choline, total | 40.5 mg | 11.5 mg |
| Betaine | 46.4 mg | 13.2 mg |
| Vitamin B12 | 1.8 mcg | 0.5 mcg |
| Vitamin A, IU | 45 IU | 12.8 IU |
| Fats, saturated | 4.65 gr. | 1.3 gr. |
| Fats, monounsaturated | 4.57 gr. | 1.3 gr. |
| Fats, polyunsaturated | 1.24 gr. | 0.4 gr. |
| Cholesterol | 54 mg | 15.3 mg |
| Tryptophan | 0.18 gr. | 0.1 gr. |
| Threonine | 0.6 gr. | 0.2 gr. |
| Isoleucine | 0.64 gr. | 0.2 gr. |
| Leucine | 1.17 gr. | 0.3 gr. |
| Lysine | 1.11 gr. | 0.3 gr. |
| Methionine | 0.33 gr. | 0.1 gr. |
| Cystine | 0.16 gr. | 0.05 gr. |
| Phenylalanine | 0.6 gr. | 0.2 gr. |
| Tyrosine | 0.45 gr. | 0.1 gr. |
| Valine | 0.73 gr. | 0.2 gr. |
| Arginine | 0.94 gr. | 0.3 gr. |
| Histidine | 0.45 gr. | 0.1 gr. |
| Alanine | 0.9 gr. | 0.3 gr. |
| Aspartic acid | 1.29 gr. | 0.4 gr. |
| Glutamic acid | 2.8 gr. | 0.8 gr. |
| Glycine | 1.02 gr. | 0.3 gr. |
| Proline | 0.9 gr. | 0.3 gr. |
| Serine | 0.61 gr. | 0.2 gr. |
