|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
8.96 gr. |
2.5 gr. |
| Glucose (dextrose) |
1.69 gr. |
0.5 gr. |
| Fructose |
1.44 gr. |
0.4 gr. |
| Sugars |
12.19 gr. |
3.5 gr. |
| Galactose |
0.09 gr. |
0.03 gr. |
| Fiber |
1.9 gr. |
0.5 gr. |
| Vitamin E (alpha-tocopherol) |
0.54 mg |
0.2 mg |
| Tocopherol, beta |
0.04 mg |
0.01 mg |
| Tocopherol, gamma |
4.79 mg |
1.4 mg |
| Tocopherol, delta |
1.64 mg |
0.5 mg |
| Fats, trans |
0.04 gr. |
0.01 gr. |
List continued below
|
| Fatty acids, total trans-monoenoic |
0.01 gr. |
0 gr. |
| Fatty acids, total trans-polyenoic |
0.03 gr. |
0.01 gr. |
| Water |
73.42 gr. |
20.8 gr. |
| Energy |
153 kcal |
43.4 kcal |
| Energy |
638 kj |
180.9 kj |
| Protein |
0.95 gr. |
0.3 gr. |
| Total lipid (fat) |
9.91 gr. |
2.8 gr. |
| Ash |
0.84 gr. |
0.2 gr. |
| Carbohydrates |
14.89 gr. |
4.2 gr. |
| Calcium, Ca |
30 mg |
8.5 mg |
| Iron, Fe |
0.22 mg |
0.1 mg |
| Magnesium, Mg |
8 mg |
2.3 mg |
| Phosphorus, P |
20 mg |
5.7 mg |
| Potassium, K |
129 mg |
36.6 mg |
| Sodium, Na |
203 mg |
57.6 mg |
| Zinc, Zn |
0.14 mg |
0.04 mg |
| Copper, Cu |
0.02 mg |
0 mg |
| Manganese, Mn |
0.1 mg |
0.03 mg |
| Selenium, Se |
1 mcg |
0.3 mcg |
| Vitamin C, ascorbic acid |
14.6 mg |
4.1 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.21 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.25 mg |
0.1 mg |
| Vitamin B6 |
0.11 mg |
0.03 mg |
| Folate, total |
39 mcg |
11.1 mcg |
| Folate, food |
39 mcg |
11.1 mcg |
| Folate, DFE |
39 mcg |
11.1 mcg |
| Vitamin B12 |
0.01 mcg |
0 mcg |
| Vitamin A, IU |
95 IU |
26.9 IU |
| Vitamin A, RAE |
28 mcg |
7.9 mcg |
| Retinol |
28 mcg |
7.9 mcg |
| Vitamin K (phylloquinone) |
70.9 mcg |
20.1 mcg |
| Fats, saturated |
1.6 gr. |
0.5 gr. |
| Fats, monounsaturated |
2.67 gr. |
0.8 gr. |
| Fats, polyunsaturated |
5.35 gr. |
1.5 gr. |
| Cholesterol |
4 mg |
1.1 mg |
| Tryptophan |
0.02 gr. |
0.01 gr. |
| Threonine |
0.05 gr. |
0.02 gr. |
| Isoleucine |
0.07 gr. |
0.02 gr. |
| Leucine |
0.08 gr. |
0.02 gr. |
| Lysine |
0.07 gr. |
0.02 gr. |
| Methionine |
0.02 gr. |
0.01 gr. |
| Cystine |
0.02 gr. |
0.01 gr. |
| Phenylalanine |
0.05 gr. |
0.01 gr. |
| Tyrosine |
0.03 gr. |
0.01 gr. |
| Valine |
0.07 gr. |
0.02 gr. |
| Arginine |
0.09 gr. |
0.02 gr. |
| Histidine |
0.03 gr. |
0.01 gr. |
| Alanine |
0.06 gr. |
0.02 gr. |
| Aspartic acid |
0.14 gr. |
0.04 gr. |
| Glutamic acid |
0.28 gr. |
0.1 gr. |
| Glycine |
0.04 gr. |
0.01 gr. |
| Proline |
0.2 gr. |
0.1 gr. |
| Serine |
0.08 gr. |
0.02 gr. |
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