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LOMA LINDA Big Franks, canned, unprepared

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	59.1 gr.	16.8 gr.
Energy	218 kcal	61.8 kcal
Energy	970 kj	275 kj
Protein	21.5 gr.	6.1 gr.
Total lipid (fat)	12.1 gr.	3.4 gr.
Ash	1.6 gr.	0.5 gr.
Carbohydrates	5.8 gr.	1.6 gr.
Fiber	3.5 gr.	1 gr.
Sugars	0.4 gr.	0.1 gr.
Calcium, Ca	17 mg	4.8 mg
Iron, Fe	2.5 mg	0.7 mg
Phosphorus, P	142 mg	40.3 mg
Potassium, K	116 mg	32.9 mg
Sodium, Na	426 mg	120.8 mg
List continued below
Zinc, Zn	2.3 mg	0.7 mg
Vitamin B1, Thiamin	0.6 mg	0.2 mg
Vitamin B2, Riboflavin	1 mg	0.3 mg
Vitamin B3, Niacin	14.8 mg	4.2 mg
Vitamin B5, Pantothenic acid	3.1 mg	0.9 mg
Vitamin B6	1.4 mg	0.4 mg
Vitamin B12	13.1 mcg	3.7 mcg
Vitamin B-12, added	5.76 mcg	1.6 mcg
Fats, saturated	1.6 gr.	0.5 gr.
Fats, monounsaturated	3.1 gr.	0.9 gr.
Fats, polyunsaturated	7.4 gr.	2.1 gr.