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RED BARON Premium Pockets, Original Ham & Cheese, frozen

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 46.2 gr. 13.1 gr.
Energy 268 kcal 76 kcal
Energy 1121 kj 317.8 kj
Protein 11.2 gr. 3.2 gr.
Total lipid (fat) 12.7 gr. 3.6 gr.
Ash 2.7 gr. 0.8 gr.
Carbohydrates 27.2 gr. 7.7 gr.
Calcium, Ca 143 mg 40.5 mg
Sodium, Na 791 mg 224.3 mg
Fats, saturated 4.66 gr. 1.3 gr.
Fats, monounsaturated 4.62 gr. 1.3 gr.
Fats, polyunsaturated 1.35 gr. 0.4 gr.
Cholesterol 31 mg 8.8 mg
List continued below