Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 30.5 gr. | 8.6 gr. |
Energy | 307 kcal | 87 kcal |
Energy | 1284 kj | 364 kj |
Protein | 13.5 gr. | 3.8 gr. |
Total lipid (fat) | 7.23 gr. | 2 gr. |
Ash | 1.77 gr. | 0.5 gr. |
Carbohydrates | 47 gr. | 13.3 gr. |
Fiber | 1.9 gr. | 0.5 gr. |
Sugars | 0.95 gr. | 0.3 gr. |
Calcium, Ca | 152 mg | 43.1 mg |
Iron, Fe | 1.5 mg | 0.4 mg |
Magnesium, Mg | 21 mg | 6 mg |
Phosphorus, P | 212 mg | 60.1 mg |
List continued below |
||
Potassium, K | 89 mg | 25.2 mg |
Sodium, Na | 406 mg | 115.1 mg |
Zinc, Zn | 1.02 mg | 0.3 mg |
Copper, Cu | 0.08 mg | 0.02 mg |
Selenium, Se | 23.9 mcg | 6.8 mcg |
Vitamin B1, Thiamin | 0.31 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.31 mg | 0.1 mg |
Vitamin B3, Niacin | 2.7 mg | 0.8 mg |
Vitamin B6 | 0.04 mg | 0.01 mg |
Folate, total | 74 mcg | 21 mcg |
Folic acid | 62 mcg | 17.6 mcg |
Folate, food | 12 mcg | 3.4 mcg |
Folate, DFE | 117 mcg | 33.2 mcg |
Choline, total | 5.4 mg | 1.5 mg |
Vitamin B12 | 0.16 mcg | 0.05 mcg |
Vitamin A, IU | 143 IU | 40.5 IU |
Vitamin A, RAE | 38 mcg | 10.8 mcg |
Retinol | 37 mcg | 10.5 mcg |
Vitamin E (alpha-tocopherol) | 0.16 mg | 0.05 mg |
Vitamin K (phylloquinone) | 1.3 mcg | 0.4 mcg |
Fats, saturated | 3.6 gr. | 1 gr. |
Fats, monounsaturated | 2.07 gr. | 0.6 gr. |
Fats, polyunsaturated | 0.46 gr. | 0.1 gr. |
Cholesterol | 42 mg | 11.9 mg |
Carotene, beta | 11 mcg | 3.1 mcg |
Cryptoxanthin, beta | 1 mcg | 0.3 mcg |
Lutein + zeaxanthin | 32 mcg | 9.1 mcg |