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Whale, beluga, liver, raw (Alaska Native)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 74.6 gr. 21.2 gr.
Energy 117 kcal 33.2 kcal
Energy 488 kj 138.4 kj
Protein 18.4 gr. 5.2 gr.
Total lipid (fat) 3.9 gr. 1.1 gr.
Ash 1.1 gr. 0.3 gr.
Carbohydrates 2 gr. 0.6 gr.
Calcium, Ca 11 mg 3.1 mg
Phosphorus, P 230 mg 65.2 mg
Vitamin A, IU 22100 IU 6265.9 IU