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Fish, devilfish, meat (Alaska Native)
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
80.8 gr. |
22.9 gr. |
| Energy |
97 kcal |
27.5 kcal |
| Energy |
407 kj |
115.4 kj |
| Protein |
11.7 gr. |
3.3 gr. |
| Total lipid (fat) |
5.3 gr. |
1.5 gr. |
| Ash |
1.5 gr. |
0.4 gr. |
| Calcium, Ca |
12 mg |
3.4 mg |
| Iron, Fe |
0.4 mg |
0.1 mg |
| Phosphorus, P |
3 mg |
0.9 mg |
| Vitamin C, ascorbic acid |
3 mg |
0.9 mg |
| Vitamin B1, Thiamin |
0.09 mg |
0.03 mg |
| Vitamin B2, Riboflavin |
0.1 mg |
0.03 mg |
| Vitamin B3, Niacin |
1.1 mg |
0.3 mg |
| Vitamin A, IU |
1020 IU |
289.2 IU |
List continued below
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