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Fish, herring eggs, Pacific, dry (Alaska Native)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 27.3 gr. 7.7 gr.
Energy 312 kcal 88.5 kcal
Energy 1306 kj 370.3 kj
Protein 60.4 gr. 17.1 gr.
Total lipid (fat) 6.6 gr. 1.9 gr.
Ash 2.9 gr. 0.8 gr.
Carbohydrates 2.8 gr. 0.8 gr.
Calcium, Ca 29 mg 8.2 mg
Phosphorus, P 808 mg 229.1 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.17 mg 0.05 mg
Vitamin B3, Niacin 4.1 mg 1.2 mg