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Fish, salmon, king, chinook, smoked, brined (Alaska Native)
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Water |
23.6 gr. |
6.7 gr. |
Energy |
430 kcal |
121.9 kcal |
Energy |
1797 kj |
509.5 kj |
Protein |
39.9 gr. |
11.3 gr. |
Total lipid (fat) |
30 gr. |
8.5 gr. |
Ash |
3.6 gr. |
1 gr. |
Calcium, Ca |
23 mg |
6.5 mg |
Iron, Fe |
4.5 mg |
1.3 mg |
Potassium, K |
700 mg |
198.5 mg |
Sodium, Na |
693 mg |
196.5 mg |
Vitamin B1, Thiamin |
0.06 mg |
0.02 mg |
Vitamin B2, Riboflavin |
0.28 mg |
0.1 mg |
Vitamin B3, Niacin |
11.8 mg |
3.3 mg |
List continued below
|
Vitamin A, IU |
527 IU |
149.4 IU |
Fats, saturated |
6.97 gr. |
2 gr. |
Fats, monounsaturated |
16.9 gr. |
4.8 gr. |
Fats, polyunsaturated |
0.35 gr. |
0.1 gr. |
Cholesterol |
107 mg |
30.3 mg |