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Turkey bacon, cooked

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin D	16 IU	4.5 IU
Water	32.6 gr.	9.2 gr.
Energy	382 kcal	108.3 kcal
Energy	1598 kj	453.1 kj
Protein	29.6 gr.	8.4 gr.
Total lipid (fat)	27.9 gr.	7.9 gr.
Ash	6.8 gr.	1.9 gr.
Carbohydrates	3.1 gr.	0.9 gr.
Calcium, Ca	9 mg	2.6 mg
Iron, Fe	2.11 mg	0.6 mg
List continued below
Magnesium, Mg	29 mg	8.2 mg
Phosphorus, P	460 mg	130.4 mg
Potassium, K	395 mg	112 mg
Sodium, Na	2285 mg	647.9 mg
Zinc, Zn	3.03 mg	0.9 mg
Copper, Cu	0.15 mg	0.04 mg
Selenium, Se	25.8 mcg	7.3 mcg
Vitamin B1, Thiamin	0.06 mg	0.02 mg
Vitamin B2, Riboflavin	0.24 mg	0.1 mg
Vitamin B3, Niacin	3.53 mg	1 mg
Vitamin B6	0.32 mg	0.1 mg
Folate, total	9 mcg	2.6 mcg
Folate, food	9 mcg	2.6 mcg
Folate, DFE	9 mcg	2.6 mcg
Choline, total	71.3 mg	20.2 mg
Betaine	6.3 mg	1.8 mg
Vitamin B12	0.36 mcg	0.1 mcg
Vitamin E (alpha-tocopherol)	0.33 mg	0.1 mg
Fats, saturated	8.29 gr.	2.4 gr.
Fats, monounsaturated	10.9 gr.	3.1 gr.
Fats, polyunsaturated	6.81 gr.	1.9 gr.
Cholesterol	98 mg	27.8 mg