Turkey bacon, cooked
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin D | 16 IU | 4.5 IU |
Water | 32.6 gr. | 9.2 gr. |
Energy | 382 kcal | 108.3 kcal |
Energy | 1598 kj | 453.1 kj |
Protein | 29.6 gr. | 8.4 gr. |
Total lipid (fat) | 27.9 gr. | 7.9 gr. |
Ash | 6.8 gr. | 1.9 gr. |
Carbohydrates | 3.1 gr. | 0.9 gr. |
Calcium, Ca | 9 mg | 2.6 mg |
Iron, Fe | 2.11 mg | 0.6 mg |
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Magnesium, Mg | 29 mg | 8.2 mg |
Phosphorus, P | 460 mg | 130.4 mg |
Potassium, K | 395 mg | 112 mg |
Sodium, Na | 2285 mg | 647.9 mg |
Zinc, Zn | 3.03 mg | 0.9 mg |
Copper, Cu | 0.15 mg | 0.04 mg |
Selenium, Se | 25.8 mcg | 7.3 mcg |
Vitamin B1, Thiamin | 0.06 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.24 mg | 0.1 mg |
Vitamin B3, Niacin | 3.53 mg | 1 mg |
Vitamin B6 | 0.32 mg | 0.1 mg |
Folate, total | 9 mcg | 2.6 mcg |
Folate, food | 9 mcg | 2.6 mcg |
Folate, DFE | 9 mcg | 2.6 mcg |
Choline, total | 71.3 mg | 20.2 mg |
Betaine | 6.3 mg | 1.8 mg |
Vitamin B12 | 0.36 mcg | 0.1 mcg |
Vitamin E (alpha-tocopherol) | 0.33 mg | 0.1 mg |
Fats, saturated | 8.29 gr. | 2.4 gr. |
Fats, monounsaturated | 10.9 gr. | 3.1 gr. |
Fats, polyunsaturated | 6.81 gr. | 1.9 gr. |
Cholesterol | 98 mg | 27.8 mg |