Turkey and pork sausage, fresh, bulk, patty or link, cooked
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin D | 79 IU | 22.4 IU |
Water | 50.9 gr. | 14.4 gr. |
Energy | 307 kcal | 87 kcal |
Energy | 1284 kj | 364 kj |
Protein | 22.7 gr. | 6.4 gr. |
Total lipid (fat) | 23 gr. | 6.5 gr. |
Ash | 2.7 gr. | 0.8 gr. |
Carbohydrates | 0.7 gr. | 0.2 gr. |
Calcium, Ca | 32 mg | 9.1 mg |
Iron, Fe | 1.62 mg | 0.5 mg |
Magnesium, Mg | 19 mg | 5.4 mg |
List continued below |
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Phosphorus, P | 191 mg | 54.2 mg |
Potassium, K | 337 mg | 95.5 mg |
Sodium, Na | 878 mg | 248.9 mg |
Zinc, Zn | 3.17 mg | 0.9 mg |
Copper, Cu | 0.15 mg | 0.04 mg |
Selenium, Se | 21 mcg | 6 mcg |
Vitamin C, ascorbic acid | 1.1 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.51 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.25 mg | 0.1 mg |
Vitamin B3, Niacin | 4.22 mg | 1.2 mg |
Vitamin B6 | 0.34 mg | 0.1 mg |
Folate, total | 4 mcg | 1.1 mcg |
Folate, food | 4 mcg | 1.1 mcg |
Folate, DFE | 4 mcg | 1.1 mcg |
Choline, total | 79.9 mg | 22.7 mg |
Betaine | 4.3 mg | 1.2 mg |
Vitamin B12 | 1.26 mcg | 0.4 mcg |
Vitamin E (alpha-tocopherol) | 0.39 mg | 0.1 mg |
Vitamin K (phylloquinone) | 5.7 mcg | 1.6 mcg |
Fats, saturated | 7.95 gr. | 2.3 gr. |
Fats, monounsaturated | 9.72 gr. | 2.8 gr. |
Fats, polyunsaturated | 3.25 gr. | 0.9 gr. |
Cholesterol | 84 mg | 23.8 mg |