Log in/RegisterFrankfurter, beef and pork, low fat
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Vitamin D | 13 IU | 3.7 IU |
| Water | 71.3 gr. | 20.2 gr. |
| Energy | 152 kcal | 43.1 kcal |
| Energy | 634 kj | 179.8 kj |
| Protein | 11 gr. | 3.1 gr. |
| Total lipid (fat) | 10 gr. | 2.8 gr. |
| Ash | 3.3 gr. | 0.9 gr. |
| Carbohydrates | 4.4 gr. | 1.2 gr. |
| Calcium, Ca | 10 mg | 2.8 mg |
| Iron, Fe | 1.2 mg | 0.3 mg |
| Magnesium, Mg | 10 mg | 2.8 mg |
| Phosphorus, P | 140 mg | 39.7 mg |
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| Potassium, K | 150 mg | 42.5 mg |
| Sodium, Na | 1257 mg | 356.4 mg |
| Zinc, Zn | 1.96 mg | 0.6 mg |
| Copper, Cu | 0.08 mg | 0.02 mg |
| Selenium, Se | 15.1 mcg | 4.3 mcg |
| Vitamin B1, Thiamin | 0.18 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.11 mg | 0.03 mg |
| Vitamin B3, Niacin | 2.4 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.03 mg |
| Folate, total | 4 mcg | 1.1 mcg |
| Folate, food | 4 mcg | 1.1 mcg |
| Folate, DFE | 4 mcg | 1.1 mcg |
| Choline, total | 52.1 mg | 14.8 mg |
| Betaine | 4.6 mg | 1.3 mg |
| Vitamin B12 | 1.3 mcg | 0.4 mcg |
| Vitamin E (alpha-tocopherol) | 0.08 mg | 0.02 mg |
| Vitamin K (phylloquinone) | 0.3 mcg | 0.1 mcg |
| Fats, saturated | 3.69 gr. | 1 gr. |
| Fats, monounsaturated | 4.69 gr. | 1.3 gr. |
| Fats, polyunsaturated | 0.94 gr. | 0.3 gr. |
| Cholesterol | 44 mg | 12.5 mg |
