Turkey, pork, and beef sausage, reduced fat, smoked
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin D | 16 IU | 4.5 IU |
Water | 59.2 gr. | 16.8 gr. |
Energy | 241 kcal | 68.3 kcal |
Energy | 1008 kj | 285.8 kj |
Protein | 18.6 gr. | 5.3 gr. |
Total lipid (fat) | 16.8 gr. | 4.8 gr. |
Ash | 2.8 gr. | 0.8 gr. |
Carbohydrates | 2.6 gr. | 0.7 gr. |
Calcium, Ca | 18 mg | 5.1 mg |
Iron, Fe | 1.12 mg | 0.3 mg |
Magnesium, Mg | 17 mg | 4.8 mg |
List continued below |
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Phosphorus, P | 142 mg | 40.3 mg |
Potassium, K | 204 mg | 57.8 mg |
Sodium, Na | 957 mg | 271.3 mg |
Zinc, Zn | 2.18 mg | 0.6 mg |
Copper, Cu | 0.06 mg | 0.02 mg |
Selenium, Se | 27.8 mcg | 7.9 mcg |
Vitamin B1, Thiamin | 0.18 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.15 mg | 0.04 mg |
Vitamin B3, Niacin | 3.29 mg | 0.9 mg |
Vitamin B6 | 0.27 mg | 0.1 mg |
Folate, total | 4 mcg | 1.1 mcg |
Folate, food | 4 mcg | 1.1 mcg |
Folate, DFE | 4 mcg | 1.1 mcg |
Choline, total | 72 mg | 20.4 mg |
Betaine | 3.8 mg | 1.1 mg |
Vitamin B12 | 0.44 mcg | 0.1 mcg |
Vitamin A, IU | 2 IU | 0.6 IU |
Vitamin A, RAE | 1 mcg | 0.3 mcg |
Retinol | 1 mcg | 0.3 mcg |
Vitamin E (alpha-tocopherol) | 0.25 mg | 0.1 mg |
Fats, saturated | 5.94 gr. | 1.7 gr. |
Fats, monounsaturated | 7.03 gr. | 2 gr. |
Fats, polyunsaturated | 2.15 gr. | 0.6 gr. |
Cholesterol | 65 mg | 18.4 mg |