Jams and preserves, no sugar (with sodium saccharin), any flavor
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 45.8 gr. | 13 gr. |
Energy | 132 kcal | 37.4 kcal |
Energy | 554 kj | 157.1 kj |
Protein | 0.3 gr. | 0.1 gr. |
Total lipid (fat) | 0.3 gr. | 0.1 gr. |
Ash | 0.18 gr. | 0.1 gr. |
Carbohydrates | 53.42 gr. | 15.1 gr. |
Fiber | 2.5 gr. | 0.7 gr. |
Sugars | 37.81 gr. | 10.7 gr. |
Calcium, Ca | 9 mg | 2.6 mg |
Iron, Fe | 0.4 mg | 0.1 mg |
Magnesium, Mg | 5 mg | 1.4 mg |
Phosphorus, P | 9 mg | 2.6 mg |
List continued below |
||
Potassium, K | 69 mg | 19.6 mg |
Zinc, Zn | 0.06 mg | 0.02 mg |
Copper, Cu | 0.02 mg | 0.01 mg |
Selenium, Se | 1.7 mcg | 0.5 mcg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 9 mcg | 2.6 mcg |
Folate, food | 9 mcg | 2.6 mcg |
Folate, DFE | 9 mcg | 2.6 mcg |
Choline, total | 8 mg | 2.3 mg |
Vitamin E (alpha-tocopherol) | 0.09 mg | 0.03 mg |
Fats, saturated | 0.02 gr. | 0 gr. |
Fats, monounsaturated | 0.04 gr. | 0.01 gr. |
Fats, polyunsaturated | 0.15 gr. | 0.04 gr. |