|
Quantity per 100 gr. |
Quantity per oz |
Sucrose |
0.07 gr. |
0.02 gr. |
Glucose (dextrose) |
1.82 gr. |
0.5 gr. |
Fructose |
1.67 gr. |
0.5 gr. |
Fluoride, F |
34.9 mcg |
9.9 mcg |
Tocopherol, beta |
0.02 mg |
0.01 mg |
Tocopherol, gamma |
0.1 mg |
0.03 mg |
Vitamin B5, Pantothenic acid |
0.31 mg |
0.1 mg |
Tryptophan |
0.01 gr. |
0 gr. |
List continued below
|
Threonine |
0.04 gr. |
0.01 gr. |
Isoleucine |
0.03 gr. |
0.01 gr. |
Leucine |
0.03 gr. |
0.01 gr. |
Lysine |
0.04 gr. |
0.01 gr. |
Methionine |
0.01 gr. |
0 gr. |
Cystine |
0.01 gr. |
0 gr. |
Phenylalanine |
0.04 gr. |
0.01 gr. |
Tyrosine |
0.02 gr. |
0.01 gr. |
Valine |
0.03 gr. |
0.01 gr. |
Arginine |
0.03 gr. |
0.01 gr. |
Histidine |
0.02 gr. |
0.01 gr. |
Alanine |
0.04 gr. |
0.01 gr. |
Aspartic acid |
0.18 gr. |
0.1 gr. |
Glutamic acid |
0.59 gr. |
0.2 gr. |
Glycine |
0.03 gr. |
0.01 gr. |
Proline |
0.02 gr. |
0.01 gr. |
Serine |
0.04 gr. |
0.01 gr. |
Water |
91.28 gr. |
25.9 gr. |
Energy |
24 kcal |
6.8 kcal |
Energy |
102 kj |
28.9 kj |
Protein |
1.2 gr. |
0.3 gr. |
Total lipid (fat) |
0.3 gr. |
0.1 gr. |
Ash |
1.92 gr. |
0.5 gr. |
Carbohydrates |
5.31 gr. |
1.5 gr. |
Fiber |
1.5 gr. |
0.4 gr. |
Sugars |
3.56 gr. |
1 gr. |
Calcium, Ca |
14 mg |
4 mg |
Iron, Fe |
0.96 mg |
0.3 mg |
Magnesium, Mg |
15 mg |
4.3 mg |
Phosphorus, P |
27 mg |
7.7 mg |
Potassium, K |
297 mg |
84.2 mg |
Sodium, Na |
11 mg |
3.1 mg |
Zinc, Zn |
0.22 mg |
0.1 mg |
Copper, Cu |
0.12 mg |
0.03 mg |
Manganese, Mn |
0.11 mg |
0.03 mg |
Selenium, Se |
0.6 mcg |
0.2 mcg |
Vitamin C, ascorbic acid |
7 mg |
2 mg |
Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
Vitamin B2, Riboflavin |
0.07 mg |
0.02 mg |
Vitamin B3, Niacin |
0.99 mg |
0.3 mg |
Vitamin B6 |
0.1 mg |
0.03 mg |
Folate, total |
9 mcg |
2.6 mcg |
Folate, food |
9 mcg |
2.6 mcg |
Folate, DFE |
9 mcg |
2.6 mcg |
Choline, total |
9.9 mg |
2.8 mg |
Betaine |
0.8 mg |
0.2 mg |
Vitamin A, IU |
435 IU |
123.3 IU |
Vitamin A, RAE |
22 mcg |
6.2 mcg |
Vitamin E (alpha-tocopherol) |
1.44 mg |
0.4 mg |
Vitamin K (phylloquinone) |
2.8 mcg |
0.8 mcg |
Fats, saturated |
0.04 gr. |
0.01 gr. |
Fats, monounsaturated |
0.04 gr. |
0.01 gr. |
Fats, polyunsaturated |
0.12 gr. |
0.03 gr. |
Carotene, beta |
259 mcg |
73.4 mcg |
Cryptoxanthin, beta |
3 mcg |
0.9 mcg |
Lycopene |
13895 mcg |
3939.6 mcg |
Lutein + zeaxanthin |
24 mcg |
6.8 mcg |