Tomato sauce, canned, no salt added

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Sucrose	0.07 gr.	0.02 gr.
Glucose (dextrose)	1.82 gr.	0.5 gr.
Fructose	1.67 gr.	0.5 gr.
Fluoride, F	34.9 mcg	9.9 mcg
Tocopherol, beta	0.02 mg	0.01 mg
Tocopherol, gamma	0.1 mg	0.03 mg
Vitamin B5, Pantothenic acid	0.31 mg	0.1 mg
Tryptophan	0.01 gr.	0 gr.
List continued below
Threonine	0.04 gr.	0.01 gr.
Isoleucine	0.03 gr.	0.01 gr.
Leucine	0.03 gr.	0.01 gr.
Lysine	0.04 gr.	0.01 gr.
Methionine	0.01 gr.	0 gr.
Cystine	0.01 gr.	0 gr.
Phenylalanine	0.04 gr.	0.01 gr.
Tyrosine	0.02 gr.	0.01 gr.
Valine	0.03 gr.	0.01 gr.
Arginine	0.03 gr.	0.01 gr.
Histidine	0.02 gr.	0.01 gr.
Alanine	0.04 gr.	0.01 gr.
Aspartic acid	0.18 gr.	0.1 gr.
Glutamic acid	0.59 gr.	0.2 gr.
Glycine	0.03 gr.	0.01 gr.
Proline	0.02 gr.	0.01 gr.
Serine	0.04 gr.	0.01 gr.
Water	91.28 gr.	25.9 gr.
Energy	24 kcal	6.8 kcal
Energy	102 kj	28.9 kj
Protein	1.2 gr.	0.3 gr.
Total lipid (fat)	0.3 gr.	0.1 gr.
Ash	1.92 gr.	0.5 gr.
Carbohydrates	5.31 gr.	1.5 gr.
Fiber	1.5 gr.	0.4 gr.
Sugars	3.56 gr.	1 gr.
Calcium, Ca	14 mg	4 mg
Iron, Fe	0.96 mg	0.3 mg
Magnesium, Mg	15 mg	4.3 mg
Phosphorus, P	27 mg	7.7 mg
Potassium, K	297 mg	84.2 mg
Sodium, Na	11 mg	3.1 mg
Zinc, Zn	0.22 mg	0.1 mg
Copper, Cu	0.12 mg	0.03 mg
Manganese, Mn	0.11 mg	0.03 mg
Selenium, Se	0.6 mcg	0.2 mcg
Vitamin C, ascorbic acid	7 mg	2 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.07 mg	0.02 mg
Vitamin B3, Niacin	0.99 mg	0.3 mg
Vitamin B6	0.1 mg	0.03 mg
Folate, total	9 mcg	2.6 mcg
Folate, food	9 mcg	2.6 mcg
Folate, DFE	9 mcg	2.6 mcg
Choline, total	9.9 mg	2.8 mg
Betaine	0.8 mg	0.2 mg
Vitamin A, IU	435 IU	123.3 IU
Vitamin A, RAE	22 mcg	6.2 mcg
Vitamin E (alpha-tocopherol)	1.44 mg	0.4 mg
Vitamin K (phylloquinone)	2.8 mcg	0.8 mcg
Fats, saturated	0.04 gr.	0.01 gr.
Fats, monounsaturated	0.04 gr.	0.01 gr.
Fats, polyunsaturated	0.12 gr.	0.03 gr.
Carotene, beta	259 mcg	73.4 mcg
Cryptoxanthin, beta	3 mcg	0.9 mcg
Lycopene	13895 mcg	3939.6 mcg
Lutein + zeaxanthin	24 mcg	6.8 mcg