Tomato and vegetable juice, low sodium
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 93.5 gr. | 26.5 gr. |
Energy | 22 kcal | 6.2 kcal |
Energy | 91 kj | 25.8 kj |
Protein | 0.6 gr. | 0.2 gr. |
Total lipid (fat) | 0.1 gr. | 0.03 gr. |
Ash | 1.21 gr. | 0.3 gr. |
Carbohydrates | 4.59 gr. | 1.3 gr. |
Fiber | 0.8 gr. | 0.2 gr. |
Sugars | 3.28 gr. | 0.9 gr. |
Calcium, Ca | 11 mg | 3.1 mg |
Iron, Fe | 0.42 mg | 0.1 mg |
Magnesium, Mg | 11 mg | 3.1 mg |
List continued below |
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Phosphorus, P | 17 mg | 4.8 mg |
Potassium, K | 193 mg | 54.7 mg |
Sodium, Na | 58 mg | 16.4 mg |
Zinc, Zn | 0.2 mg | 0.1 mg |
Copper, Cu | 0.2 mg | 0.1 mg |
Selenium, Se | 0.5 mcg | 0.1 mcg |
Vitamin C, ascorbic acid | 27.7 mg | 7.9 mg |
Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
Vitamin B3, Niacin | 0.73 mg | 0.2 mg |
Vitamin B6 | 0.14 mg | 0.04 mg |
Folate, total | 21 mcg | 6 mcg |
Folate, food | 21 mcg | 6 mcg |
Folate, DFE | 21 mcg | 6 mcg |
Choline, total | 7.2 mg | 2 mg |
Vitamin A, IU | 1558 IU | 441.7 IU |
Vitamin A, RAE | 78 mcg | 22.1 mcg |
Vitamin E (alpha-tocopherol) | 0.32 mg | 0.1 mg |
Vitamin K (phylloquinone) | 5.3 mcg | 1.5 mcg |
Fats, saturated | 0.01 gr. | 0 gr. |
Fats, monounsaturated | 0.02 gr. | 0 gr. |
Fats, polyunsaturated | 0.04 gr. | 0.01 gr. |
Carotene, beta | 830 mcg | 235.3 mcg |
Carotene, alpha | 210 mcg | 59.5 mcg |
Lycopene | 9660 mcg | 2738.9 mcg |
Lutein + zeaxanthin | 80 mcg | 22.7 mcg |