Log in/RegisterTurkey, wing, smoked, cooked, with skin, bone removed
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Vitamin D | 4 IU | 1.1 IU |
| Water | 59.5 gr. | 16.9 gr. |
| Energy | 221 kcal | 62.7 kcal |
| Energy | 926 kj | 262.5 kj |
| Protein | 27.4 gr. | 7.8 gr. |
| Total lipid (fat) | 12.41 gr. | 3.5 gr. |
| Ash | 0.7 gr. | 0.2 gr. |
| Calcium, Ca | 24 mg | 6.8 mg |
| Iron, Fe | 1.46 mg | 0.4 mg |
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| Magnesium, Mg | 25 mg | 7.1 mg |
| Phosphorus, P | 197 mg | 55.9 mg |
| Potassium, K | 266 mg | 75.4 mg |
| Sodium, Na | 996 mg | 282.4 mg |
| Zinc, Zn | 2.1 mg | 0.6 mg |
| Copper, Cu | 0.06 mg | 0.02 mg |
| Selenium, Se | 26 mcg | 7.4 mcg |
| Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.13 mg | 0.04 mg |
| Vitamin B3, Niacin | 5.73 mg | 1.6 mg |
| Vitamin B6 | 0.42 mg | 0.1 mg |
| Folate, total | 6 mcg | 1.7 mcg |
| Folate, food | 6 mcg | 1.7 mcg |
| Folate, DFE | 6 mcg | 1.7 mcg |
| Choline, total | 68.7 mg | 19.5 mg |
| Betaine | 5.8 mg | 1.6 mg |
| Vitamin B12 | 0.34 mcg | 0.1 mcg |
| Vitamin E (alpha-tocopherol) | 0.17 mg | 0.05 mg |
| Fats, saturated | 3.38 gr. | 1 gr. |
| Fats, monounsaturated | 4.65 gr. | 1.3 gr. |
| Fats, polyunsaturated | 2.93 gr. | 0.8 gr. |
| Cholesterol | 81 mg | 23 mg |
