|
Quantity per 100 gr. |
Quantity per oz |
Fats, monounsaturated |
0.86 gr. |
0.2 gr. |
List continued below
|
Fats, polyunsaturated |
0.36 gr. |
0.1 gr. |
Fatty acids, total trans-monoenoic |
0.01 gr. |
0 gr. |
Magnesium, Mg |
3 mg |
0.9 mg |
Selenium, Se |
0.4 mcg |
0.1 mcg |
Manganese, Mn |
0.02 mg |
0.01 mg |
Copper, Cu |
0.02 mg |
0.01 mg |
Zinc, Zn |
0.09 mg |
0.03 mg |
Potassium, K |
55 mg |
15.6 mg |
Phosphorus, P |
15 mg |
4.3 mg |
Lactose |
0.94 gr. |
0.3 gr. |
Vitamin E (alpha-tocopherol) |
0.08 mg |
0.02 mg |
Vitamin K (phylloquinone) |
0.2 mcg |
0.1 mcg |
Vitamin B6 |
0.02 mg |
0.01 mg |
Vitamin B5, Pantothenic acid |
0.17 mg |
0.05 mg |
Vitamin B3, Niacin |
0.3 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.05 mg |
0.01 mg |
Vitamin B1, Thiamin |
0.01 mg |
0 mg |
Water |
89.39 gr. |
25.3 gr. |
Energy |
51 kcal |
14.5 kcal |
Energy |
215 kj |
61 kj |
Protein |
0.79 gr. |
0.2 gr. |
Total lipid (fat) |
2.73 gr. |
0.8 gr. |
Ash |
1.21 gr. |
0.3 gr. |
Carbohydrates |
5.87 gr. |
1.7 gr. |
Sugars |
0.94 gr. |
0.3 gr. |
Starch |
3.8 gr. |
1.1 gr. |
Calcium, Ca |
12 mg |
3.4 mg |
Iron, Fe |
0.12 mg |
0.03 mg |
Sodium, Na |
424 mg |
120.2 mg |
Vitamin A, IU |
339 IU |
96.1 IU |
Fats, saturated |
0.6 gr. |
0.2 gr. |
Fats, trans |
0.01 gr. |
0 gr. |
Cholesterol |
6 mg |
1.7 mg |