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LOMA LINDA Redi-Burger, canned, unprepared

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin B5, Pantothenic acid	1.7 mg	0.5 mg
Energy	611 kj	173.2 kj
Water	64.8 gr.	18.4 gr.
Energy	146 kcal	41.4 kcal
Protein	21.9 gr.	6.2 gr.
Total lipid (fat)	2.8 gr.	0.8 gr.
Ash	1.9 gr.	0.5 gr.
Carbohydrates	8.2 gr.	2.3 gr.
Fiber	4.3 gr.	1.2 gr.
Sugars	1.2 gr.	0.3 gr.
Calcium, Ca	17 mg	4.8 mg
Iron, Fe	20 mg	5.7 mg
Phosphorus, P	159 mg	45.1 mg
Potassium, K	170 mg	48.2 mg
List continued below
Sodium, Na	508 mg	144 mg
Zinc, Zn	1.7 mg	0.5 mg
Vitamin B1, Thiamin	0.3 mg	0.1 mg
Vitamin B2, Riboflavin	0.5 mg	0.1 mg
Vitamin B3, Niacin	5.1 mg	1.4 mg
Vitamin B6	0.5 mg	0.1 mg
Vitamin B12	1.6 mcg	0.5 mcg
Fats, saturated	0.4 gr.	0.1 gr.
Fats, monounsaturated	0.6 gr.	0.2 gr.
Fats, polyunsaturated	1.8 gr.	0.5 gr.