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GARDENBURGER Breaded Chik'n Veggie Patties

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 12.5 gr. 3.5 gr.
Sodium, Na 695 mg 197.1 mg
Zinc, Zn 0.9 mg 0.3 mg
Copper, Cu 0.2 mg 0.1 mg
Manganese, Mn 0.6 mg 0.2 mg
Vitamin A, IU 8 IU 2.3 IU
Fats, trans 0.1 gr. 0.03 gr.
Fats, saturated 1.8 gr. 0.5 gr.
Fats, monounsaturated 6.9 gr. 2 gr.
Potassium, K 408 mg 115.7 mg
Phosphorus, P 207 mg 58.7 mg
Total lipid (fat) 12.4 gr. 3.5 gr.
List continued below
Carbohydrates 18.5 gr. 5.2 gr.
Ash 4.5 gr. 1.3 gr.
Energy 218 kcal 61.8 kcal
Water 52.1 gr. 14.8 gr.
Energy 912 kj 258.6 kj
Sugars 0.8 gr. 0.2 gr.
Fiber 5 gr. 1.4 gr.
Calcium, Ca 87 mg 24.7 mg
Iron, Fe 2.5 mg 0.7 mg
Magnesium, Mg 5 mg 1.4 mg
Fats, polyunsaturated 3.6 gr. 1 gr.