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GARDENBURGER, Gourmet Baja Steak

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.4 gr. 1.2 gr.
Sodium, Na 441 mg 125 mg
Zinc, Zn 0.9 mg 0.3 mg
Copper, Cu 0.2 mg 0.1 mg
Manganese, Mn 0.6 mg 0.2 mg
Vitamin A, IU 1503 IU 426.1 IU
Vitamin A, RAE 75 mcg 21.3 mcg
Vitamin C, ascorbic acid 41 mg 11.6 mg
Cholesterol 4 mg 1.1 mg
Fats, trans 0.05 gr. 0.01 gr.
Fats, saturated 1.1 gr. 0.3 gr.
Fats, monounsaturated 1.8 gr. 0.5 gr.
Potassium, K 189 mg 53.6 mg
Phosphorus, P 117 mg 33.2 mg
Total lipid (fat) 3.9 gr. 1.1 gr.
List continued below
Carbohydrates 22.9 gr. 6.5 gr.
Ash 1.7 gr. 0.5 gr.
Energy 123 kcal 34.9 kcal
Water 67.1 gr. 19 gr.
Energy 515 kj 146 kj
Sugars 2.1 gr. 0.6 gr.
Fiber 6.2 gr. 1.8 gr.
Calcium, Ca 58 mg 16.4 mg
Iron, Fe 1.1 mg 0.3 mg
Magnesium, Mg 3 mg 0.9 mg
Fats, polyunsaturated 0.8 gr. 0.2 gr.