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GARDENBURGER, Malibu Burger made with organic whole grains, corn and carrots

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.6 gr. 1.6 gr.
Sodium, Na 671 mg 190.2 mg
Zinc, Zn 0.8 mg 0.2 mg
Copper, Cu 0.1 mg 0.03 mg
Manganese, Mn 0.9 mg 0.3 mg
Vitamin A, IU 2200 IU 623.8 IU
Vitamin A, RAE 110 mcg 31.2 mcg
Vitamin C, ascorbic acid 18 mg 5.1 mg
Fats, trans 0.2 gr. 0.1 gr.
Fats, saturated 0.9 gr. 0.3 gr.
Fats, monounsaturated 5.7 gr. 1.6 gr.
Potassium, K 249 mg 70.6 mg
Phosphorus, P 126 mg 35.7 mg
Total lipid (fat) 9.3 gr. 2.6 gr.
List continued below
Carbohydrates 23.1 gr. 6.5 gr.
Ash 2.7 gr. 0.8 gr.
Energy 188 kcal 53.3 kcal
Water 59.3 gr. 16.8 gr.
Energy 787 kj 223.1 kj
Sugars 2.4 gr. 0.7 gr.
Fiber 5 gr. 1.4 gr.
Calcium, Ca 77 mg 21.8 mg
Iron, Fe 2.3 mg 0.7 mg
Magnesium, Mg 5 mg 1.4 mg
Fats, polyunsaturated 2 gr. 0.6 gr.